Steven Bathmate

Just wanted to clarify this

7,5inches

Well I have gained 0.75 inches girth in about 9 months which I am more than happy about it, patience is the key to success.

10min

Doing two sessions of 20 min per day, two days in row and then one rest day. Personally I do jelqing and pumping, I rarely use my extender due to discomfort.

I have gained some girth during my 3 months with bathmate, seems to be somewhat permanent since I did not lose my gains while I was abroad for 11 days. I can tell you that my erection quality is way nicer with bathmate. Have a nice day!

It has only happened once, and it was due to overpumping. I did a 25 minute sessions full vacuum and the FR stayed for approx. 7 hours.If you have this problem you should step down the intensity of your training and perhaps shorten your sessions. Nowadays my sessions never exceeds 20 minutes. Cheers mate.

Just as training your muscles at the gym, you’ll need to rest. Personally I train twice a day, two days in a row. Then I rest for a day and repeat. I’ve been doing it for two months with good results. Remember you grow when you rest, and have patience.