Fitness&Adrenaline

Summer training has me like 😲

For anyone in SoCal or the Southwest, excessive heat warnings have been issued for Phoenix, LA, Las Vegas and record temperatures have already been recorded. Stay safe this week and make sure you’re aware of the signs of heat stroke and heat exhaustion!

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”

crossbreeds are so cool

{Fitspo}

MY BABES😍

“I’m so proud of you”

Reblog if you are still are apart of fitness community (yoga, athletes, weight lifting, weight loss, weight gain, runners, Pilates, body builders, etc.)

my grandma is 82

“Yes! A garden metaphor! I love the garden metaphor! I just love ‘em!”