Stateshifter @stateshifter - Tumblr Blog

fuwaprince

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

uie-deactivated20230402

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

kitten--aesthetics-blog

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

thescientificviolist

last time i reblogged this, i got this ask:

so please, please reblog. this could actually save a life.

scum-vullage

keep yourselves safe!

the-beautiful-monroe

Don’t do it, it’s not worth the risk nor heartache, I know. Stay alive and even though I don’t know you well I love you *virtual hugs to all*

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dancefevers

are some of you guys computer viruses be honest

many-but-one

Just System Things

Going to the store edition

Never remembering where you parked your car. Not even a hint of an idea.

Better yet, forgetting what your car looks like.

Forgetting the way to drive home, or even forgetting how to drive.

Not recognizing where you are in a store you've been going to for years.

Suddenly forgetting how to count change.

Not knowing how to use a debit card or self check-out.

Feeling afraid of certain employees coming up to you. (e.g. male employees or employees that are of old age.)

Getting overwhelmed by the brightness of the lights in big stores.

Having alters that want something and you feel bad for saying no so you end up spending way more than you meant to.

Young parts getting triggered out when walking by toys.

Trying on masc/femme clothes and an alter of the opposite gender is co-con so you feel super dysphoric.

Alternatively, opposite gender alters fronting and buying a bunch of femme/masc clothes that the host would never normally wear.

Bathrooms are dissociation zones, you can't tell me otherwise.

Or going to the store after 10pm and it's eerily empty and it's like the freaking twilight zone.

Losing time so you go in and when you leave it's four hours later and you missed your doctor's appointment.

And this, friends, is why if it is possible, you should try to go to the store with someone, bonus points if they are aware of the DID.

Also, feel free to add any more!

vinebean

run away from anyone and everyone that insists that your system has to be or work a certain way. i can't tell you what their intentions are but pressuring your system to be a certain way is only going to hurt you. run away from them

maemaybe

This is just my opinion, but I think it’s a pretty well-informed opinion.

DID is not as rare as some people think it is.

When psych 101 professors say things like, “DID is so rare most therapists will never see a case in their career,” they’re wrong. It’s not that rare.

DID is also not as common as some people think it is.

When people on tumblr, twitter, or discord say things like, “DID is as common as autism” or “DID is more common than schizophrenia,” they’re wrong too. It’s not that common.

DID affects somewhere between between 0.01% and 2% of the population. 2% is the high estimate.

tl;dr - I find it equally unhelpful when people act like DID is some ultra-rare unicorn disorder and when people act like DID is a common disorder. It’s neither. It is rare. It’s just not that rare.

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hgsn-moved

I will 𝔭𝔯𝔬𝔱𝔢𝔠𝔱 my mutuals from everything. from the cold. from the five nights at freddys. you will be safe just get behind me

ninten-cat-98

I realised that Growlithe is almost the same colours as the System Pride flag so why not draw Growlithe with the Sytem Pride flag to celebrate System Pride day today

wingsnbones

[slaps my brain] this bad boy can fit so many mental disorders in it

giritina

most of my OSDD comics are gone from the internet AFAIK but I thought this one would be good to reupload (also sometimes you have to google psychologytoday dissociative disorder to get the category to show up)

rs-junk-drawer

What I want to say: “I apologize for forgetting, some of my conditions cause pretty bad memory loss. I try my best to stay organized but sometimes things slip through the cracks. I’m sorry about not remembering that.”

What I actually say: “sorry my brain is like a filing cabinet with a rat living in it”

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hyenacackle

I see a lot of systems comparing different alters’ handwriting/art style/etc. and a lot of it is noticeably different

But I want to give a shoutout to systems whose handwriting and art styles are very much the same

This is a covert disorder and a lot of the time and differences in these things aren’t going to be noticeable (especially if you’re still in an unsafe situation)

You’re not faking it just cause you all write or draw the same way

maemaybe

This is just my opinion, but I think it’s a pretty well-informed opinion.

DID is not as rare as some people think it is.

When psych 101 professors say things like, “DID is so rare most therapists will never see a case in their career,” they’re wrong. It’s not that rare.

DID is also not as common as some people think it is.

When people on tumblr, twitter, or discord say things like, “DID is as common as autism” or “DID is more common than schizophrenia,” they’re wrong too. It’s not that common.

DID affects somewhere between between 0.01% and 2% of the population. 2% is the high estimate.

tl;dr - I find it equally unhelpful when people act like DID is some ultra-rare unicorn disorder and when people act like DID is a common disorder. It’s neither. It is rare. It’s just not that rare.

definitelydissociative

you can destigmatize DID without stigmatizing and shaming alters that learned how to survive through violence- the alters that hit back, the alters that have hurt people because it's all they know. those parts exist and are a very real reality in this disorder. it doesn't make us violent, abusive monsters, and acting like it's impossible for someone with DID to have that kind of part only pushes us further into the darkness and makes us more alone and less likely to seek help.

dissociative-talks-archived

Friendly, but firm reminder:

💛 Do NOT post or list your systems triggers publicly.

🧡 It’s okay to prioritize your systems needs before others wants.

❤️ Switching is/can be disorienting and scary. It’s okay to take your time.

jkdhdsjfhnjkdsfsdfgdsgsd-deacti

man fuck explaining my disorder in detail to other people like if you tell people you have an identity disorder they shouldnt question any sudden changes in behavior/personality/whatever. idk why DID systems get constantly pushed into this box of like "give out information about all your alters else people will doubt whether youre a real system and think youre faking" like WTF. you dont have to explain SHIT to ANYONE you dont need to name every alter you have you dont have to explain or justify nothing just exist in your own way and be you and if anyone questions why youre different you can say you have DID and end it at that

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the-starset-system

Wrapping a blanket around all the systems struggling with dissociation, derealization, or depersonalization right now. It will get better <3

disabilitybitch

No everyone shut up i got a question I NEED answers to. /nm

Are any other systems able to smell in headspace or am I just hallucinating this shit bc MAN! One of these bitches needs to lay off the fucking cologne.

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