The clear water's surface reflects growth

If you mean it, show it. I’m done with words.

sometimes i forget how many times i’ve picked myself off the floor, how many times i’ve washed away smudgy makeup and put myself to bed. how many times i’ve said no to something unhealthy. said yes to something good. how many times i’ve treated myself with kindness and patience. i forget how many times i’ve tended to wounds and made peace with my own anger. if i was taking care of a body that was not my own, i’d believe i was doing everything i could. so here’s to remembering that i’m doing the best i can.

Putting this out into the universe

make time for people you love, or the people who just need it. show them enthusiasm even when you’re tired and it’s hard, cause we’re all gonna die and regret that we didn’t