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Hey fellow Northeasterners on Turtle Island, aka the USA and Canada! Recent wildfires are spreading smoke and dangerous air conditions across New England. I only realized this because of social media, so I'm spreading the news further with maps for visuals. Things are officially UNHEALTHY so everyone needs to be careful, especially anyone with heart or lung conditions.
If you're in NY, MA, RI, CT, NJ, etc, please be careful!
Close your windows (consider sealing them if it's really bad)
Wear respirator masks (ex N95s) outside
Turn on air filters if you've got them
Use fans inside to keep cool and keep air moving
Check for air coming in around window AC units! You can probably still use your AC, but remember that their filters generally don't block smoke.
Remember, wildfire smoke doesn't just include burnt up trees but can include all kinds of hazardous materials, so the less outside air inside your house the better. If you've got any DIY Corsi-Rosenthal Boxes around for COVID-19 filtration, they excel at filtering out other dangerous particles too. Here's a diagram for making one, :
Also, try to avoid strenuous activities (ex moving furniture, climbing lots of stairs, etc) and listen to your body's needs. If you need to lay down and do nothing for a while, go for it. Stay hydrated, especially if your throat is getting scratchy! If you've got asthma, make sure your meds are close by.
Take care of yourselves and each other out there!
Thought I'd add more context and sources for people to look up their own areas! The above map shows the current outbreak of wildfires across the West Coast and Midwest, versus the huge plumes of smoke traveling across the north, middle, and east of the continent, including Mexico. Click the source link to explore the map yourself.