in my '?' era
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in my '?' era

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any tips for developing discipline? ive been going through life on a lackadaisical hedonist build but ive got a bunch of mysterious problems that i may or may not be at fault for
I just think it's so ironic that I work in a field where informed consent is such a big deal, but the patients very often do not have informed consent when they actually get pregnant. And yet by the time they see me it's like, well...the baby has to come out somehow and it turns out, there's no good option! Everything has risks and you didn't know you were consenting to these risks when you got pregnant and chose to continue your pregnancy 9 months ago but here we are.
We don't teach women and girls about their bodies or childbirth or pregnancy. We don't talk about the inherent risks of pregnancy or that it will probably worsen all of your chronic medical conditions as it goes on, a lot of which will never improve afterward. We don't tell people that if you have kidney disease, you might end up permanently on dialysis after a pregnancy or if you have pulmonary hypertension (a disease we don't screen for) you have a 40% chance of dying during pregnancy which is why it is an absolute contraindication to pregnancy but you wouldn't really know you have it until you're pregnant and become symptomatic in the 2nd trimester. We don't teach you that your perineum might tear so much that you have fecal incontinence for the rest of your life.
And I wanna be clear: that's by design.
If patients actually knew the risks that come with pregnancy, even pregnancies considered "low risk", humans would probably die off in a few generations.
I am not exaggerating.
I work in a field where informed consent is kind of the ONLY thing that matters at the end of the day when it comes to the treatment plans I make with patients and the procedures I perform. But my patients don't get the luxury of having informed consent before they get to me and it no longer matters if you're a horrific surgical candidate who would NEVER be offered a surgery in any other specialty due to medical comorbidities, I still have to do your c-section, that baby has to come out somehow.
I do think a lot of patients might choose things differently if they knew there's a decent chance they could end up with anal incontinence and on dialysis for life or that they code during their c-section because they had pulmonary hypertension and didn't know.
But there are people in this country and world who are really invested in ensuring women do not know the true risks of pregnancy. They REALLY don't want you to know that women over the age of 40 have a maternal mortality rate double that of black women in this country. What's more is they don't want you to be able to even choose when you get pregnant because they want to take away your most efficacious forms of birth control.
And the most insulting part?
Is that they're doing that by using social media influencers who have chosen to act as brood mares for their husbands tell you how dangerous hormonal birth control methods are while totally ignoring that every single risk associated with hormonal birth control is significantly higher in pregnancy so that you willingly choose to forgo birth control out of fear, potentially unknowingly committing yourself to high risk pregnancies.
It's so nice being on tumblr because you don't even have to make your own post but people would still follow you anyways if you're good at rebloging posts they like

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u can get them at my kofi now..._(:3 」∠)_
Once you start noticing how the incapacity to handle discomfort affects how people live their lives it's actually pretty shocking how it ruins pretty much every conceivable aspect of existence. Interpersonal relationships, romantic and platonic. Career and education opportunities. Your politics Your willingness to go anywhere. The kind of food you eat. The kind of art you expose yourself to and your ability to read it. It's never just one thing, it touches everything, and once you notice it it's like suddenly being able to see germs or something. Just this horrific catastrophe people look at you askance for screaming about. As I grow older and see what became of my friends and peers who could not learn to handle discomfort, the more I'm like. This is a genuine societal issue
When you can't handle discomfort, eventually discomfort itself starts to feel like you're under attack. Your body enters flight or fight mode, and your amygdala starts screaming at you that you are In Danger even when the "danger" in question is like, making an unpleasant phone call or like, you're reading a book about something gross.
Your ability to make frank assessments about your situation becomes compromised, because, well, when you're under attack who's going to stay still and go "Let me think this through?" Of course you're going to panic. The phone call isn't just unpleasant, it's potentially life-ruining. Someone is going to think you're dumb and that's going to be TRUE and then I guess you die or something except dying would be better. The book isn't just gross, it's actively coming for you, tainting your mind with the memory of its contents, it has RUINED you.
Obviously, you want to try avoiding danger whenever possible. So you create a world in which you avoid all dangerous things. Traveling? Well that's scary, what if you get robbed or lost? Better to avoid it (plus there are so many things to read, rules to remember, forms to fill out... it's just too much, it makes you uncomfortable, which means YOU'RE IN DANGER, what if you FORGET SOMETHING CRITICAL? Better to avoid). A new job? Well what if it's worse than your current one? You at least know the rules here. The unknown is so much more uncomfortable, which is DANGEROUS, so better to stay where you are. A dark-skinned foreigner? Do they even speak English? You don't know how you'd communicate. They don't know the laws here, surely? Plus what if other people think you're racist? It's so uncomfortable which means THEY ARE A DANGER. Best to avoid at all costs, keeping your bag clutched tightly to your chest. Vaccines? You don't really know what's in them. The explanations have a lot of words you don't understand. That makes you feel suspicious and dumb, which is DANGEROUS. You said something that was kind of rude? UNCOMFORTABLE. THIS PERSON IS ATTACKING YOU. FIGHT OR FLIGHT. Someone says you were incorrect about something? DANGER. Someone says you reacted impulsively and seem to have misconstrued someone's words as a personal attack? YET ANOTHER ATTACK.
Eventually you lose yourself and become this. I don't even know. This totally reactive thing, unable to think analytically about anything (which is uncomfortable and a danger), unable to assess harms, unable to encounter anything new without having a meltdown. And none of it is a real escape because, well, you've created a life defined entirely by aversion to discomfort, which is the most uncomfortable life you can possibly imagine. Of course such people end up falling into fascist ideas about Why Your Life Sucks. When you build a life around trying to maintain as comfortable an equilibrium as possible, you cauterize the parts of you capable of growth, expansion, creativity, learning; at the same time, the knowledge of your own stuntedness is haunting so best not to think about that either. The world becomes this horrifying mirror maze where the only way to survive without offing yourself is by projecting your flaws onto others, bitterly externalizing your self-hatred (who could live like this and NOT hate themselves) just to avoid turning it inward. You end up living like a hollowed-out sea urchin
A lot of people I've met seem to think that mental healthiness is characterized by a lack of discomfort whatsoever, and are therefore justified in building a life where all discomforts can be avoided. On the one hand, I completely understand the impulse. Lord knows I have had colossally shitty times and wished I could just retreat into bed and fall asleep for as long as needed for everything to blow over. But like. You also have to understand that that's a fantasy, not a solution. When you have grown up living a crap life with nothing but discomfort, the ability to avoid it feels like exercising autonomy. But you really do have to be careful about making this your life ethos. I know so many people who have lapsed into total learned helplessness, so consumed by discomfort (mentally catastrophized into dangers) re: looking dumb, looking rude, looking X, looking Y that they just. Idk. Don't do anything except be bitter. You don't have to be that way. The solution isn't "tough it out" because that's also just a manifestation of your inability to handle discomfort. I also hesitate to say the solution is to focus on how much better your life will be when you do X and Y, because the entire point of the inability to handle discomfort is that it constantly manifests in precluding the possibility of even wanting X and Y in the first place since to want it and not be able to do it IS in itself another source of discomfort.
Idk what the solution is, exactly. I just think it's important to understand that sometimes things can feel awful and still not necessarily harm you
AI being used to read imaging is not something you want.
For one, it's not gonna make getting imaging cheaper. If anything, they'll use the fact that it uses technology to double the price and require more prior authorizations. Just like they did when they went from scantrons for exams to computers where the score can be given within milliseconds instead of being threaded through a scantron machine.
For two, AI is made from averages, statistics, and human assumptions. Where a human radiologist can be aware of and question their biases while reading an image, an AI system will not do that meaning that the interpretations can and will be wrong, we already see this with EKGs that provide preliminary reads: they can't determine what's artifact from a patient coughing than a heart attack. It will say there's a uterus when it's been surgically removed because most females have uteruses and the rectal mass that's there must be the uterus. It will say a patient has a bowel perforation when in reality they have air in their belly from a peritoneal dialysis catheter.
And that brings me to the last part: you can't sue AI. There's no one to hold accountable with AI when it misses your rectal mass because it thinks it's a uterus. It can't be sued when it misses your pancreatic cancer or subtle pulmonary embolus.
And I wanna be clear, this WILL be abused by insurance companies. They'll make it so you can only get covered for a surgery if their AI reading system agrees with the radiologist. They'll make it so you can't get a CT scan because their AI system read your chest XRay as normal. If their AI system disagrees with your lumbar MRI, they won't pay for it or the surgery your doctor recommends.
That's how this is gonna go.
We already have EKGs that have systems in place to provide preliminary interpretations. They are wrong 70% of the time. Every EKG has to be read by a cardiologist to provide an actual read. This is what AI reading images is gonna look like. The preliminary reads will be wrong the majority of the time and will have to be confirmed by an actual human. This saves no money, wastes everyone's time, and the only people who benefit from it are tech bros who think they know more than everyone else because they've managed to find a way to make something worse.
as good of a time as any to share my list of activities I do during what i like to call Scheduled Soul Maintenence to avoid burnout
go on an aimless bike/ride/walk - move your body, do it for as long as you feel like it, discover new places near you weather that is a frog or a cafe
watch a new movie/read a new book/listen to a new album - get inspired, excercise having opinions and longer attention span, break out of consuming content and make a choice about what you want to expirience
create something in a medium i haven't used in a while - get out of a habit, rekindle a flame you haven't been upkeeping, making a friendship bracelet counts
go have a fun new drink/snack - arguably most important, have a little treat without rush, slow down and focus on physical sensations, treat yourself in a way that isn't landfillcore
meet with friends and/or go to a place where you meet strangers - human connection is good for you, (maybe some casual sex if you like that/try something new with your partner)
make some bad art - create for the sake of creating without any expectations
play an instrument - this can be anything that makes you reach a kind of flow state
go see something you haven't yet - get to know the cultural/geographical map of your area, this includes events, places, or just anything that makes you go out of your way to expirience something new, can be like a viewpoint or it can be a museum exhibit, anything you find cool
cook/bake something new - nurish your body, break out of cooking habits and routine, make it an event, plate it nicely too and i would like to point out that none of these have to cost more money than your usual lifestyle.
Joyce Carol Oates absolutely eviscerating Musk.
“The poorest persons on twitter may have access to more beauty and meaning in life than the ‘most wealthy person in the world.’”

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Something I have been thinking about a fair bit recently is how important it is to know how to talk to people with dementia, and how so many people don't actually have any real awareness of how to do that, so, off the top of my head, here are a few things that might help:
the way you frame your conversations is important! People with dementia are often, particularly at the earlier stages, very much aware that their memory is getting worse. This can make them very anxious, which isn't fun for anyone, least of all them. One of the most common things that people say to people with dementia is "do you remember ___?" as a way to try and prompt their memory. This feels helpful, but it's not. Because hey, in all likelihood, that person does not remember ___, and being confronted with this fact is not going to make them feel great. Remember that they literally have a degenerative brain disease; they're not going to suddenly regain their memories because you tested them. Instead, try talking about your own memories. Tell them what you remember. Tell it like a story. If they remember, then they can join in. If not, then hey, it's a nice story.
don't correct them if they say something wrong. Their version of reality is not going to be the same as yours. That's just a given. My grandma is often convinced that she's just on a very long holiday in a nice hotel, and that her dad is waiting outside in the car. I'm not going to tell her "uh, actually, you're in a care home and your dad died 50 years ago," because who's that going to help? Quite literally no-one. It'll just confuse her more, and she's already confused enough. Even if the person is saying something that's making them anxious - a common one is believing that people are stealing from them, or that someone is being unkind to them - then it's easier to try and distract them by trying to talk about something that you know makes them happy, rather than to outright tell them that they're wrong. Being consistently told that they're wrong can make them react defensively; they're not children, and they (usually) know it. It's just easier not to get into a confrontation.
get used to repetition. Don't get frustrated when you have the same conversation 25 times in two minutes. It's going to happen. For them, it's the first time you've had that conversation; they won't understand why you're angry at them for asking a question. It's completely normal to feel frustrated, but the onus is on you not to make it their problem. My grandma's short term memory is, charitably, about 3 seconds long. A conversation with her at this point is like rehearsing for a play; I know her lines, and I know mine. That's just how it is. She gets just as much joy out of telling me that she likes my cardigan for the 86th time as she did the first time she said it. People with dementia are not able to retain the information or the memory of that previous conversation; reminding them that you've already answered their question is just going to confuse and upset them.
don't take things personally. They might say things that are unkind. They might say completely inappropriate things. Again: their brain is deteriorating. It is a medical condition. They're not becoming bad people, or showing their 'true selves' to be evil and rage-fuelled. It's a combination of the fact that they're living in a perpetual state of confusion, which can lead to frustration and anger, and the fact that their ability to process and respond to information is affected by the dementia itself. If they say something cruel to you, you just have to take it on the chin and recognise it as a symptom of a disease that they're not able to control. Step out of the room for a moment if it gets too much. I've been fortunate in that my grandma has never experienced this symptom, but it's very common, and it's no reflection of you, or them.
don't treat them like children. My grandmother is 92 years old and she will look at you like you're the bane of her life if you try and tell her what to do, or use baby talk. Keep your sentences short and clear to avoid confusion, but don't ask them if they need you to clean their wittle fingies.
try and avoid open-ended questions, especially ones that involve memory recall, like "what did you do on the weekend?". My grandma was an absolute queen at making shit up when people asked her that, because she couldn't remember a damn thing, and she never liked to admit that she couldn't remember, because it made her stressed and anxious. "I picked up leaves" was her personal favourite, for some reason. I used to just tell her about my weekend instead, and sometimes she would joyfully tell me (completely falsely) that she also went to the shops, and that was much less stressful for her; she wasn't actively trying to come up with an answer to cover for her own lack of memory, and instead felt like she was part of the conversation on her own, equal terms.
most importantly: don't try and pull them back to reality. The best way I've learnt to communicate with anyone with dementia is to enter theirs instead. Sometimes, this is referred to as 'validation therapy'. It's about acknowledging that the reality of someone with dementia is as real to them as your reality is to you, and you're not going to be able to 'reorient' them to your version of reality, because they don't have the short term memory or ability to retain information that would enable that. Put simply: if my grandma asks when my uncle is going to come home, I gain nothing from (correctly) informing her that he's dead. This just upsets her, because every time she hears it, she's receiving the news of his death for the first time. That sends her into a spiral of grief and anxiety that remains even after the memory of his death has vanished again. Instead, I just tell her that he'll be home after lunch. She nods, accepts it, and we're both happy. My uncle is still dead, but in her world, he's going to come home soon. It's a way of having empathy for the person with dementia, and acknowledging that your reality, or objective 'truth', is not more important than their wellbeing.
Godspeed, and best of luck to anyone who needs this advice, because I truly wish that no-one did.
I want to add an important addendum here, because people keep saying things in the tags / comments about people with psychosis, either saying 'this is all true for people with psychosis too!' or, conversely, 'this might not apply to people with psychosis', or even asking me if it does or doesn't, and I want to reiterate: this is solely about people with dementia.
I have no experience in dealing with people with psychosis. Please don't assume that this is blanket information that can be applied to anyone whose attachment to reality is affected or impaired. Brains are complicated, and it is actively harmful to make assumptions about how to help a person with one condition based on another.
I don't personally feel comfortable having this post make its way into that circle of discussion. It's not what it's intended for, and it may be actively harmful if people misapply it.
I would rather people didn't reblog this version of the post with further amendments about psychosis, because that's not what the post is about. I can't stop you, but please consider whether this is an appropriate place to do that.
I started my translation of Dandadan the other day, but something felt off. I noticed I was falling into old patterns. I wasn’t innovating, I wasn’t learning. I really love translation and I want to get better, so I bought this translation textbook by Judy Wakabayashi (as recommended by @kanpeki-bekki !) and it’s been so much fun to learn from! I’m learning a lot! I’m really looking forward to exercising some of these new techniques on Dandadan once I’m a bit further through the book
Solarpunk, realism, dystopia: a rant
Hopefully this is helpful to someone out there 🌸
You can find the Prompts podcast here, I drew some of the covers :D Also check out this digital library full of Creative Commons Solarpunk art (neither of these are sponsored).
🦗Somewhat shameful plug🦗
I would highly appreciate if you threw me a couple bucks on Buy Me a Coffee or bought a commission, my money number is only getting smaller these days 😔🤙
tw: broken frontal bone tw: broken left parietal bone tw: broken right parietal bone tw: broken left temporal bone tw: broken right temporal bone tw: broken occipital bone tw: broken sphenoid bone tw: broken ethmoid bone tw: broken mandible tw: broken left maxilla tw: broken right maxilla tw: broken left palantine bone tw: broken right palantine bone tw: broken left zygomatic bone tw: broken right zygomatic bone tw: broken left nasal bone tw: broken right nasal bone tw: broken left lacrimal bone tw: broken right lacrimal bone tw: broken vomer tw: broken left nasal conchae tw: broken right nasal conchae tw: broken left malleus tw: broken right malleus tw: broken left incus tw: broken right incus tw: broken left stapes tw: broken right stapes tw: broken hyoid tw: broken left scapula tw: broken right scapula tw: broken left clavicle tw: broken right clavicle tw: broken sternum tw: broken left rib 1 tw: broken left rib 2 tw: broken left rib 3 tw: broken left rib 4 tw: broken left rib 5 tw: broken left rib 6 tw: broken left rib 7 tw: broken left rib 8 tw: broken left rib 9 tw: broken left rib 10 tw: broken left rib 11 tw: broken left rib 12 tw: broken right rib 1 tw: broken right rib 2 tw: broken right rib 3 tw: broken right rib 4
tw: broken right rib 5 tw: broken right rib 6 tw: broken right rib 7 tw: broken right rib 8 tw: broken right rib 9 tw: broken right rib 10 tw: broken right rib 11 tw: broken right rib 12 tw: broken cervical vertebra 1 tw: broken cervical vertebra 2 tw: broken cervical vertebra 3 tw: broken cervical vertebra 4 tw: broken cervical vertebra 5 tw: broken cervical vertebra 6 tw: broken cervical vertebra 7 tw: broken thoracic vertebra 1 tw: broken thoracic vertebra 2 tw: broken thoracic vertebra 3 tw: broken thoracic vertebra 4 tw: broken thoracic vertebra 5 tw: broken thoracic vertebra 6 tw: broken thoracic vertebra 7 tw: broken thoracic vertebra 8 tw: broken thoracic vertebra 9 tw: broken thoracic vertebra 10 tw: broken thoracic vertebra 11 tw: broken thoracic vertebra 12 tw: broken lumbar vertebra 1 tw: broken lumbar vertebra 2 tw: broken lumbar vertebra 3 tw: broken lumbar vertebra 4 tw: broken lumbar vertebra 5 tw: broken sacrum tw: broken coccyx tw: broken left humerus tw: broken right humerus tw: broken left radius tw: broken right radius tw: broken left ulna tw: broken right ulna tw: broken left scaphoid bone tw: broken right scaphoid bone tw: broken left lunate bone tw: broken right lunate bone tw: broken left triquetral bone tw: broken right triquetral bone tw: broken left pisiform bone
tw: broken right pisiform bone tw: broken left trapezium tw: broken right trapezium tw: broken left trapezoid bone tw: broken right trapezoid bone tw: broken left capitate bone tw: broken right capitate bone tw: broken left hamate bone tw: broken right hamate bone tw: broken left metacarpal 1 bone tw: broken left metacarpal 2 bone tw: broken left metacarpal 3 bone tw: broken left metacarpal 4 bone tw: broken left metacarpal 5 bone tw: broken right metacarpal 1 bone tw: broken right metacarpal 2 bone tw: broken right metacarpal 3 bone tw: broken right metacarpal 4 bone tw: broken right metacarpal 5 bone tw: broken left proximal phalanx 1 tw: broken left proximal phalanx 2 tw: broken left proximal phalanx 3 tw: broken left proximal phalanx 4 tw: broken left proximal phalanx 5 tw: broken right proximal phalanx 1 tw: broken right proximal phalanx 2 tw: broken right proximal phalanx 3 tw: broken right proximal phalanx 4 tw: broken right proximal phalanx 5 tw: broken left intermediate phalanx 5 tw: broken left intermediate phalanx 2 tw: broken left intermediate phalanx 3 tw: broken left intermediate phalanx 4 tw: broken right intermediate phalanx 5 tw: broken right intermediate phalanx 2 tw: broken right intermediate phalanx 3 tw: broken right intermediate phalanx 4 tw: broken left distal phalanx 1 tw: broken left distal phalanx 2 tw: broken left distal phalanx 3 tw: broken left distal phalanx 4 tw: broken left distal phalanx 5 tw: broken right distal phalanx 1 tw: broken right distal phalanx 2 tw: broken right distal phalanx 3 tw: broken right distal phalanx 4 tw: broken right distal phalanx 5 tw: broken left innominate bone tw: broken right innominate bone tw: broken left femur tw: broken right femur
tw: broken left patella tw: broken right patella tw: broken left tibia tw: broken right tibia tw: broken left fibula tw: broken right fibula tw: broken left calcaneus tw: broken right calcaneus tw: broken left talus tw: broken right talus tw: broken left navicular bone tw: broken right navicular bone tw: broken left medial cuneiform bone tw: broken right medial cuneiform bone tw: broken left intermediate cuneiform bone tw: broken right intermediate cuneiform bone tw: broken left lateral cuneiform bone tw: broken right lateral cuneiform bone tw: broken left cuboid bone tw: broken right cuboid bone tw: broken left metatarsal 1 bone tw: broken left metatarsal 2 bone tw: broken left metatarsal 3 bone tw: broken left metatarsal 4 bone tw: broken left metatarsal 5 bone tw: broken right metatarsal 1 bone tw: broken right metatarsal 2 bone tw: broken right metatarsal 3 bone tw: broken right metatarsal 4 bone tw: broken right metatarsal 5 bone tw: broken left proximal phalanx 1 tw: broken left proximal phalanx 2 tw: broken left proximal phalanx 3 tw: broken left proximal phalanx 4 tw: broken left proximal phalanx 5 tw: broken right proximal phalanx 1 tw: broken right proximal phalanx 2 tw: broken right proximal phalanx 3 tw: broken right proximal phalanx 4 tw: broken right proximal phalanx 5 tw: broken left intermediate phalanx 1 tw: broken left intermediate phalanx 2 tw: broken left intermediate phalanx 3 tw: broken left intermediate phalanx 4 tw: broken right intermediate phalanx 1 tw: broken right intermediate phalanx 2 tw: broken right intermediate phalanx 3 tw: broken right intermediate phalanx 4 tw: broken left distal phalanx 1 tw: broken left distal phalanx 2 tw: broken left distal phalanx 3 tw: broken left distal phalanx 4 tw: broken left distal phalanx 5 tw: broken right distal phalanx 1 tw: broken right distal phalanx 2 tw: broken right distal phalanx 3 tw: broken right distal phalanx 4 tw: broken right distal phalanx 5
tw: bruising

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