breathe.

Holy fuck, whoever wrote this thank you for putting my thoughts into words

‪Anger is a really important emotion that needs to be expressed and healed. Don’t try to talk yourself out of it or repress it because it’s not positive. If you have anger in you, it’s because of injustices that need to be worked through. Let yourself be angry, and release it.‬

It’s the biggest game changer for your self-confidence when you stop apologising for things that don’t require an apology.

Fall in love with the world around you. Fall in love with the sound of birds, with thunderstorms, with the little flowers that grow against odds in random places. Fall in love with the people and places you can build a home in.

There’s certain people that you cannot speak on specific topics with because they don’t have the range, the knowledge, the empathy or the depth, to even understand where the fuck you’re coming from.

but who heals the healer ?

you are growing from this you are growing from this you are growing from this

Fought my hardest battles on my own so you can’t tell me nothing right.

ever feel so sad that it literally makes your tummy ache