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Origami Around
Claire Keane
almost home

❣ Chile in a Photography ❣

Product Placement
AnasAbdin
Keni

pixel skylines
I'd rather be in outer space 🛸
PUT YOUR BEARD IN MY MOUTH
$LAYYYTER
NASA

Discoholic 🪩
we're not kids anymore.
i don't do bad sauce passes
tumblr dot com
DEAR READER
sheepfilms
todays bird
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@soll-x
POV you found a cool new picrew that isn't in any way affiliated with any fandoms or characters at all :)

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I’m meathead
1 minute of a ghibli movie > anything by tarantino
im not kidding when i say this single shot is better than anything your favorite director has ever made
I may need this later, for cosplay reasons...

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posting on a blackboard discussion board and replying to two of your fellow students has to be one of the nine circles of hell
Great point, Dylan! I especially agree with it being “one of the nine circles of hell”. Well said.
If I could offer a bit of criticism to your post Dylan, I would say that this phenomenon is not limited to blackboard, but also extends to other education websites, such as Canvas. Overall though, I agree with your point.
I agree with what other people have said above. I have noticed your reference to Dante's Inferno. Very good use of earlier texts in the course.
It checks out
early 00s media was the era of the boring girl protagonist and her heavily lesbian-coded bff
We’re the SAME AGE
unbelievable delivery

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for protection against mosquitos but honestly a serve
Different people respond better to different types of therapy, and most therapist will do multiple types of therapy with their patients.
CBT - Most common type of therapy because it works well for all mental health problems.
ACT - Especially helpful for treating anxiety disorders, depressive disorders, OCD, psychosis and substance abuse.
DBT - Specifically created for BPD. This type of therapy works really well for personality disorders, PTSD, eating disorders, substance abuse and impulsive control disorders.
Interpersonal therapy - Created to treat major depressive disorder but is now also used for other depressive and mood disorders.
There are lots of other types of therapy too (:
Gonna add my two cents as a research psychologist:
CBT does NOT work well if the individual has a history of being emotionally manipulated or gaslit, nor does it work well when the individual is working through traumas that have been used against them or disbelieved. CBT can feel like gaslighting, toxic positivity, denial of the seriousness of a situation, or emotional manipulation if not done very carefully. As such, it might be best to avoid it and find something else if you have a history of problems with the aforementioned experiences.
ACT also works REALLY WELL for individuals coping with sudden and "devastating" changes! It's often adapted for use by disability specific clinics to help newly diagnosed patients learn to cope with the limitations on their environments. People with disabilities (PWDs) tend to feel pressured to not express their disability related distress around non-PWDs and, as such, tend to see those feelings as shameful. There's a lot of "I should be more grateful" or "it's not as bad as it could be" feelings around disability as a result of this pressure and ACT is great for undoing them!
DBT is generally amazing for stress disorders and preventing stress disorder symptomatology in at risk populations. It teaches you stress tolerance skills and how best to avoid or diminish conflicts, allowing you to avoid the sorts of environmental triggers that commonly worsen stress disorder symptoms.
Interpersonal therapy is also great for neurodivergent folks, victims of childhood emotional abuse, and children of parents with untreated/unmanaged psychiatric disorders. Essentially, if you grew up with difficulty interacting effectively with and relating to others, interpersonal therapy can help you understand why and change those interactions in the future. Healthier relationships and social interactions are a great way to break the cycle of abuse for those of us raised by parents who were emotionally abusive and/or had untreated mental illnesses.
Since no one has mentioned it on this post, I'd like to add that most therapists these days practice a sort of integrative therapy. They'll take what they find most effective from each type of therapy for each individual problem, and piece together something a little more tailor made for their patients. This is part of why seeing an actual therapist is so important. Not every aspect of the aforementioned therapies will be relevant to every problem. Some aspects may even be harmful to handling some problems. The therapist is trained to pick out these things and adjust accordingly, unlike the average self help book or online resource. But knowing the types of therapies available and what you want to get from therapy is an immense part of finding a therapist that will suit your needs, so please research things carefully and think over what you need before selecting one!
Go to therapy, y'all!
Eric Andre’s stupid Margaret Thatcher thing has literally set back the feminist movement by 30 years
so what about you op? do you think margaret thatcher effectively utilized girl power by funneling money into illegal paramilitary death squads in northern ireland. serious answers only
there is not a single role chris pratt does that jack black couldn’t do better
at the people saying jack black couldn’t play star lord: why? no really, go ahead and tell me. I think I know the answer but I want to hear you say it.
Everyone on the notes has galaxy brain energy

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you were named after two of the bravest people I ever knew
Shakira Shakira