Nov 7, 2019
EMDR is life changing.
I can see what it’s doing and going to continue doing for me. But in the middle of it, here, taking blocks of the walls down one at a time, this is a bit tumultuous. I feel a stirring almost at all times. If I take the time to stop and glance over and what’s being uncovered, I either feel a panicked sickness or a breath taking ache.
Today I’m so tired of the aches and stirrings. It’s been weeks of this. I don’t want to feel. I don’t want to confront. I don’t want to be brave. I want to sleep.
