My Inspiration Place

I slay any demons in mind or body

I take strength from the moon and rise to each challenge

I stay grounded by the earth in times of trouble

I stand tall in my victories and conquests

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1. Trying to please everyone

2. Fearing change

3. Living in the past

4. Overthinking

5. Being afraid to be different

6. Sacrificing your happiness for others

7. Thinking you’re not good enough

You’re doing okay. 

You don’t need to be so hard on yourself.

The world isn’t against you. 

Someone cares about you. 

- shout out to the kids who were “so bright” and ‘heading somewhere” and had to drop out because school was too much to handle along with mental illness

- shout out to the kids who struggled to get where they got before they dropped out

- shout out to the kids who tried and tried and tried and still couldn’t finish

This too shall pass & my life will be better.

I am a worthy and good person. 

I am doing the best I can, given my history and level of current awareness.

Like everyone else, I am a fallible person and at times will make mistakes and am committed to learning from them.

What is, is.

Look at how much I have accomplished, and I am still progressing.

There are no failures, only different degrees of success.

Be honest and true to myself.

It is OK to let myself be distressed for awhile.

I am not helpless. I can and will take the steps needed to get through during crisis. 

I will remain engaged and involved instead of isolating and withdrawing during this situation.

This is an opportunity, instead of a threat. I will use this experience to learn something new, to change my direction, and/or to try a new approach. 

Other people are responsible for their reactions to me. 

I can stand anything for a while because I am resilient. 

In the long run, who will remember or care? 

Nurse Log