âThe modern Millennial, for the most part, views adulthood as a series of actions, as opposed to a state of being,â an article in Elite Daily explains. âAdulting therefore becomes a verb.â âTo adultâ is to complete your to-do list â but everything goes on the list, and the list never ends. âIâm really struggling to find the Christmas magic this year,â one woman in a Facebook group focused on self-care recently wrote. âI have two little kids (2 and 6 months) and, while we had fun reading Christmas books, singing songs, walking around the neighborhood to look at lights, I mostly feel like itâs just one to-do list superimposed over my already overwhelming to-do list. I feel so burned out. Commiseration or advice?â
Thatâs one of the most ineffable and frustrating expressions of burnout: It takes things that should be enjoyable and flattens them into a list of tasks, intermingled with other obligations that should either be easily or dutifully completed. The end result is that everything, from wedding celebrations to registering to vote, becomes tinged with resentment and anxiety and avoidance. Maybe my inability to get the knives sharpened is less about being lazy and more about being too good, for too long, at being a millennial.
There are a few ways to look at this original problem of errand paralysis. Many of the tasks millennials find paralyzing are ones that are impossible to optimize for efficiency. Other tasks become difficult because of too many options, and whatâs come to be known as âdecision fatigue.âÂ
Other tasks are, well, boring. Iâve done them too many times. The payoff from completing them is too small. Boredom with the monotony of labor is usually associated with physical and/or assembly line jobs, but itâs widespread among âknowledge workers.â As Caroline Beaton, who has written extensively about millennials and labor, points out, the rise of the âknowledge sectorâ has simply âchanged the medium of monotony from heavy machinery to digital technology. ⌠We habituate to the modern workforceâs high intensity but predictable tasks. Because the stimuli donât change, we cease to be stimulated. The consequence is two-fold. First, like a kind of Chinese water torture, each identical thing becomes increasingly painful. In defense, we become decreasingly engaged.â
My refusal to respond to a kind Facebook DM is thus symptomatic of the sheer number of calls for my attention online: calls to read an article, calls to promote my own work, calls to engage wittily or defend myself from trolls or like a relativeâs picture of their baby.