Calorie Diary
1538c a day reduced to 1000c
8th July 2021
3:21 pm - green smoothie // 100c/1000c
3:23 pm - slice of pizza // 350c/1000c
7:18pm - slice of pizza // 600c/1000c
10:15pm - slice of pizza // 850c/1000c
9th July 2021
1:36pm - slice of pizza // 300c/1000c
3:00pm - rice pudding // 420c/1000c
10th July 2021
3:00pm - ice cream // 80c/1000c
3:30pm - pasty // 400c/1000c
11:08pm - various // 600c/1000c
2:00am - fried prawns // 900c/1000c
11th July 2021 (600c)
2:52pm - Sandwich // 750c/600c
4:00pm - prawns & seaweed // 900c/600c
12th July 2021
10:00pm - takeaway // 500c/1000c (p)
13th July 2021
10:00pm - nuggets & chips // 400c/1000c
14th July 2021
6:18 - McDonald’s // 1200c/1000
15th July 2021
5:00pm - nuggets & chips // 400c/1000c
9:22pm - croissants // 600c/1000c
9:22pm - 2 J2O // 700c/1000c
16th July 2021
10:00pm - Bene dinner // 700c/1000c
17th July 2021
10:00am - mcd flatbread // 300c/1000c
10:00am - mcd coffee // 500c/1000c
12:00am - Bene lunch // 700c/1000c
7:00pm - KFC // 1700c/1000c
18th July 2021
7:00am - Hnh dinner // 400c/1000c
1:40pm - ice lolly // 533c/1000c
1:52pm - pasty // 800c/1000c
10:00pm - crisps & guac // 1200c/1000c
19th July 2021
10:00pm - hot dog // 520c/1000c
20th July 2021
8:00pm - Greek // 900c/1000c
12:00am - pot noodle // 1100c/1000c
21st July 2021
13:00 - Mac n cheese // 700c/1000c
10:00 - ice cream // 1000c/1000c
2nd September 2021
16:00 - pizza // 900c/1000c
20:30 - pizza // 1100c/1000c


















