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just imagine how skinny you’ll look in the summer and what you can wear and the complements you’ll get

when people pick you up they’ll say “your so light”

your family wont comment on how much you eat and how fat you look

you’ll get used to not eating too much and eat less and get fuller much easier

whenever I feel I’m about to binge, I take a small sip of chilli sauce and immediately feels like not putting anything in my mouth, except for tons of water. You always can buy a little flask, and keeping it in the kitchen where you can see it.