♡My Safe Foods♡
Fruits
watermelon
peaches
strawberries
cantaloupe
blackberries
raspberries
pineapple
pomegranate
kiwi
cherries
grapefruit
guava
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Veggies
sweet potato
radishes
lettuce
cucumber
eggplant
peppers
tomato
corn
zucchini
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Meals
spinach + feta omelet
low cal pancakes (should I post the recipe?)
low fat yogurt (vanilla is my fav)
low fat cottage cheese
rice + beans
boiled egg + white rice
pb&j oatmeal
steak + eggs
8 pc chick fil a nuggs
shrimp
cucumber sushi + miso soup
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Drinks
low fat choc milk + ovaltine (pls don't judge)
strawberry + almond milk smoothie
matcha
green tea
0 sugar cranberry juice
stevia + lemon water (tastes like lemonade)
diet coke/dr pepper
black iced coffee
sugar free vitamin water
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Other
strawberry popsicle (outshine)
popcorn
low sugar strawberry jam
konjac jelly
sugar free jello
meringues
zero sugar twizzlers
fiber one brownie
quest birthday cake bar (it's 200 cal which is kinda high but it's so good and soo filling with lots of protein)
rice cakes
pickles
pepperoni
zero sugar chocolate syrup (this can also be added to milk but ovaltine has more vitamines)
*note: feel free to come back to this list bc I'll probably add more. I have some recipes and more tips if u want.
