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Fortune IAS Academy cements its legacy once again with the UPSC CSE 2025 results, proving why it’s widely regarded as Kerala’s top IAS coaching hub. With over 560 total selections, more than 100 names in the 2025 rank list, 20 PCM classroom‑batch success stories, and four first‑attempt toppers, the academy shows what structured mentorship, experienced faculty, and a strong learning ecosystem can deliver.fortuneias+1YouTube​

From Last Grade Officer to Civil Servant

Every great success hides a story of quiet struggle—late nights after long workdays, persistence despite repeated failures, and an unshakable dream.

For Vaisakh C. R., that story began as a last grade officer at Vallikunnam PHC. By day, he worked as an office attendant. By night, he pursued a distant dream—the UPSC Civil Services. Twice, he faced failure. Twice, he felt the weight of disappointment. Yet, he refused to let go of his ambition.

What he needed was more than a classroom. He needed a mentor and a system that understood his life, his challenges, and his schedule. That’s when he discovered Fortune IAS Academy and the guidance of Reno Sir. With the flexibility of our Working Professionals Batch, Vaisakh found the balance he had been searching for.

But his path wasn’t easy. In 2017, he failed again—this time in the UPSC Mains. For many, that would have marked the end. For Vaisakh, it became the reason to fight harder.

At Fortune, we had the privilege of witnessing his transformation—his resilience, his discipline, and his refusal to give up on his dream.

Today, that dream stands fulfilled. AIR 656 in UPSC Civil Services Exam.

How Does Kalari Marma Massage Help Treat Musculoskeletal Disorders?

Musculoskeletal disorders (MSDs) are common conditions that affect the muscles, bones, joints, and tendons, often leading to pain and reduced mobility. From back pain and arthritis to frozen shoulder and sciatica, these ailments can significantly impact daily life. While conventional treatments may offer temporary relief, Kalari Marma Massage, an ancient Ayurvedic therapy, provides a holistic and long-lasting solution.

Understanding the Power of Marma Points

Marma points are energy centers in the body that influence the flow of prana (life energy). When blocked, these points can cause stagnation, pain, and dysfunction. Kalari Marma Massage works by activating these points through precise techniques, restoring balance and promoting natural healing.

Benefits of Kalari Marma Massage for MSDs

Pain Relief Without Side Effects Unlike painkillers, which provide temporary relief, this massage targets the root cause of pain by easing muscle tension and improving joint mobility.

Enhanced Blood Circulation Rhythmic strokes and pressure techniques stimulate blood flow, ensuring oxygen and nutrients reach damaged tissues, reducing inflammation, and speeding up recovery.

Improved Flexibility and Mobility For conditions like arthritis and frozen shoulder, Kalari therapy improves muscle elasticity and joint lubrication, making movement smoother and less painful.

Stress and Emotional Tension Release Beyond physical healing, this massage alleviates emotional tension, often a hidden contributor to musculoskeletal discomfort.

Holistic Healing Approach By balancing the body's doshas (Vata, Pitta, Kapha) and activating energy pathways, the therapy aligns the body’s systems for overall well-being.

What to Expect in a Session

Each session is personalized, beginning with an assessment of your body type and dosha imbalance. Warm medicated oils like Ksheerabala or Dhanwantharam are used to reduce inflammation. Techniques include applying pressure to marma points, stretching, and soothing strokes, leaving you relaxed and revitalized.

Who Can Benefit?

Kalari Marma Massage is effective for:

Chronic back and neck pain

Sports injuries

Arthritis and joint stiffness

Repetitive strain injuries

Post-surgical rehabilitation

However, it should be avoided if you have open wounds, fractures, or severe infections. Always consult a qualified practitioner for safety.

Why Choose Kalari Marma Massage?

This ancient therapy stands apart by addressing not just symptoms but the root cause of discomfort. It complements other treatments like physiotherapy or yoga, enhancing their effectiveness while promoting balance in your body, mind, and spirit.

In today’s digital age, screens have become an integral part of our daily lives. Whether for work, entertainment, or communication, we spend hours in front of computers, smartphones, and tablets. While these devices offer convenience, prolonged screen time often leads to eye strain. Symptoms like dryness, redness, blurred vision, and headaches are now common complaints. Ayurveda, the ancient science of holistic health, offers natural solutions to manage and prevent eye strain effectively.

Ayurvedic Remedies for Eye Strain

Triphala Eye Wash Triphala, a blend of three potent herbs, is known for its cooling and rejuvenating effects on the eyes. Soak a teaspoon of Triphala powder in water overnight, strain the mixture, and use it as an eye wash to soothe tired eyes.

Eye Exercises Simple Ayurvedic exercises can help reduce strain. Palming, blinking frequently, and shifting focus from near to far are effective techniques to relax the eye muscles.

Cucumber or Rose Water Compress Applying cool cucumber slices or a rose water-soaked cotton pad on the eyes helps reduce redness and puffiness, leaving the eyes refreshed.

Netratarpan Therapy This traditional Ayurvedic treatment involves bathing the eyes with medicated ghee. It nourishes and strengthens the eyes while relieving dryness and fatigue caused by screen exposure.

Herbal Teas and Hydration Drink herbal teas like fennel, coriander, or chamomile to cleanse and detoxify the body. Staying hydrated also prevents dryness in the eyes.

Lifestyle Tips to Protect Your Eyes

Follow the 20-20-20 Rule: Every 20 minutes, take a 20-second break and look at something 20 feet away to relax your eyes.

Adjust Screen Settings: Reduce the screen’s brightness and enable blue light filters.

Blink Often: Frequent blinking helps keep the eyes moist and prevents dryness.

Get Adequate Sleep: Rest is essential for eye health. Ensure you get 7-8 hours of quality sleep each night.

Managing eye strain doesn’t require drastic lifestyle changes—simple Ayurvedic remedies and mindful habits can go a long way. Incorporating these practices into your routine not only alleviates eye strain but also enhances overall eye health. Embrace Ayurveda for natural, sustainable relief and protect your vision for years to come.

Managing Emotional Imbalances After Childbirth: The Role of Ayurveda and Support

Childbirth brings immense joy, but it can also lead to emotional imbalances. It's common for new mothers to experience shifts in their mood, ranging from mild mood swings to more significant conditions like postpartum depression. Understanding and addressing these emotions is crucial for both the mother’s well-being and the overall experience of motherhood.

One of the most effective ways to manage emotional imbalances after childbirth is through Ayurveda, an ancient system of medicine that focuses on restoring balance in the body, mind, and spirit. Ayurvedic treatments, including herbal remedies, dietary changes, and stress-relief practices, can help regulate hormones and calm the mind, promoting emotional stability. These holistic approaches aim to rejuvenate the mother’s physical and emotional health, making the journey of motherhood a more peaceful and beautiful experience.

Equally important is the support from those around the mother. Family members, partners, and close friends play a vital role in offering emotional reassurance and practical help. A supportive environment can ease feelings of isolation and stress, creating a positive atmosphere that aids in emotional healing.

AI is becoming increasingly relevant across various fields, including mobile app development. With AI integration, apps can now offer automated reply functions, real-time language translation, facial recognition, chatbots, and enhanced search capabilities. Additionally, AI enables the analysis of consumer behavior based on past purchases and search history, allowing businesses to target their audience more precisely.

How to Make Money from Mobile Apps: Proven Strategies for 2025

Mobile apps have become an integral part of daily life, from gaming and shopping to fitness and navigation. For businesses and developers, apps are not just tools—they’re revenue-generating platforms. Here are proven strategies for monetizing mobile apps, as recommended by Inter Smart, mobile app specialists.

1. In-App Advertising

Advertisers pay to display ads within your app. Popular formats include:

Banner Ads: Non-intrusive ads displayed at the top or bottom of the screen.

Interstitial Ads: Full-screen ads shown during breaks in user activity.

Rewarded Ads: Users watch ads to earn in-app rewards, enhancing engagement.

2. Freemium Model

Offer the app for free while charging for premium features or ad-free experiences. For example, Spotify provides a free version, but users can upgrade to Spotify Premium for exclusive features.

3. In-App Purchases

Users can buy additional content, levels, or virtual goods directly within the app. This model works well for games like Clash of Clans, where players purchase boosters or characters to enhance gameplay.

4. Subscription Model

Charge users a recurring fee for ongoing access to exclusive content or features. Apps like Netflix and fitness trackers thrive on this model by offering premium services for a monthly or annual fee.

5. Affiliate Marketing

Promote third-party products or services within your app and earn a commission for every sale. This is particularly effective for shopping, lifestyle, and fitness apps.

6. Referral Marketing

Earn revenue by driving user actions through referral links. Payment models include:

Cost Per Action (CPA): Revenue from user engagement.

Cost Per Click (CPC): Payment for link clicks.

Cost Per Install (CPI): Earnings from app installations.

Free Apps vs. Paid Apps

Free Apps: Attract a larger audience and monetize via ads, in-app purchases, or subscriptions.

Paid Apps: Generate direct revenue from downloads but require unique, high-value features to justify the cost.

Choosing Between iOS and Android

iOS: Higher user spending makes it ideal for apps targeting premium audiences.

Android: A larger market share offers access to broader audiences.

The Importance of Practical Experience in Panchakarma Training

Mastering Panchakarma, the ancient Ayurvedic approach to cleansing and rejuvenation, requires more than theoretical knowledge. Practical experience is essential to truly understand and implement the art of personalized healing. This hands-on training bridges the gap between theory and real-world practice, preparing practitioners to offer expert care that adapts to each patient’s unique needs.

Why Theory Alone Isn’t Enough

While theory lays a foundational understanding of Panchakarma, it can’t substitute the skills gained through patient interaction and practice. Each individual’s doshas—Vata, Pitta, and Kapha—differ, and these imbalances can vary seasonally. Learning to customize treatment plans is only possible through experience. For example, the practical application of oils, herbs, and massage techniques cannot be mastered by reading alone. Practical sessions are critical for mastering the specific touch, pressure, and technique that are essential in therapies like Basti (enema) and Nasya (nasal treatment).

Benefits of Practical Training

Building Confidence: Practitioners gain confidence through supervised practice, ensuring they are prepared to administer complex treatments effectively.

Improving Competence: Skills are refined, and techniques are adapted based on patient feedback and outcomes. Practical experience builds a competency that theory alone cannot provide.

Gaining Additional Skills: Practical training develops other crucial skills, such as patient assessment, customization of treatments, dosage control, and handling emergency situations.

Role of Experience in Key Panchakarma Therapies

Each Panchakarma therapy has unique requirements that are best learned through hands-on practice:

Vamana (Emesis Therapy): Practitioners learn to guide patients through the process and monitor the detoxification results.

Virechana (Purgation Therapy): Practical sessions enable students to adjust herbal dosages according to patients’ needs.

Basti (Enema Therapy): Training helps practitioners choose the right formula for different patient needs.

Nasya (Nasal Therapy): Practical guidance ensures the safe administration of herbal nasal treatments.

Raktamokshana (Bloodletting): Practitioners learn to perform this advanced detox technique with precision and safety.

Long-Term Benefits for Practitioners

Requirements for Becoming a Registered Nurse in the United Kingdom

Pursuing a nursing career in the UK is a rewarding path, offering both professional growth and the chance to make a difference. However, before starting your journey, it’s essential to meet the necessary qualifications and registration requirements. Here’s a concise guide to becoming a registered nurse in the UK, as advised by experts at Xpress Health, one of the top nursing agencies in the UK.

1. Education Requirements

To qualify, you must complete a Nursing and Midwifery Council (NMC) approved nursing degree. Options include:

Bachelor of Science (BSc) in Nursing: A three-year program with specialties like adult, child, and mental health nursing.

Nursing Apprenticeships: A four-year program combining work experience with academic learning.

Postgraduate Nursing Programs: Available for those with a degree in another field, taking about two years.

2. Entry Requirements

Applicants need:

Educational Qualifications: Typically, GCSEs in English, Mathematics, and Science, along with A-levels or equivalent.

Health and Character Checks: Includes a health assessment and a Disclosure and Barring Service (DBS) check.

Relevant Experience: Volunteering in healthcare adds value, though it’s not required.

3. NMC Registration

To practice legally, nurses must register with the NMC by:

Completing an online application.

Paying registration fees.

Passing the NMC Test of Competence (for overseas-trained nurses).

4. Requirements for International Nurses

International nurses need to:

Show English Proficiency (e.g., IELTS score of 7.0 or OET “B” grade).

Pass the NMC Test of Competence, including the CBT and OSCE.

5. Employment and Visa Sponsorship

Once registered, nurses should apply for positions across NHS and private sectors. A UK employer must sponsor the skilled worker visa, enabling international nurses to work in the country.

6. Continuing Professional Development (CPD)

Registered nurses must engage in CPD, fulfilling 450 practice hours and 35 CPD hours every three years for NMC revalidation.

7. Soft Skills and Financial Support

Nurses should be empathetic, resilient, and have excellent communication skills. Financial support options, including student loans and NHS Learning Support Funds, are available for eligible nursing students.

Conclusion

Transform Your Brand with Digital Marketing

Imagine this: You go online and start hearing reviews about your brand. Hearing your brand's name mentioned by others is no small feat—it’s a clear sign of recognition and success. In today's fast-paced digital landscape, building a brand is crucial not only for business growth but also for long-term sustainability.

As more businesses shift online, the marketplace has become increasingly competitive. It’s no longer enough just to exist on the internet; standing out and being noticed by your target audience is key to thriving. This is where the importance of visibility comes into play.

Being visible isn’t just about being present; it’s about making an impact. How you present your brand to your audience is crucial in developing and growing your brand. Attractive, engaging, and relevant digital marketing strategies help ensure your brand not only captures attention but also retains it.

Digital marketing provides businesses with the tools to connect with their audience, build trust, and create lasting impressions. From eye-catching social media campaigns to targeted SEO and paid ads, a solid digital marketing plan helps you communicate your brand’s value effectively.