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ok im making a list of all the reasons i want to be skinny to look back on when i want to binge/make bad decisions 

- to be comfortable and confident in my body

- to prove that I can do it to everyone who thinks I’m chasing some unattainable goal

- to wear whatever i want and not plan my outfit according to bloating

- to wear a swimsuit and be confident in it

- to not feel like a whale around my next bf/gf

- to not have thigh/back fat chafing when i run

- to not have my family/friends make comments whenever i eat anything

- to feel like i deserve to teach fitness classes and teach nutrition at uni

- to like what i see in the mirror

- to be able to eat what i want sometimes and not have it ruin the day 

- to enjoy moments and events without being hyperfocused on my body 

- to see my collarbones/ribs/spine/sternum/cheekbones/jawline

- to feel light and delicate

- to sit in people’s lap/have people pick me up and say how light i am

- to be thinner than my sister 

- to be thinner than my best friend

- to run without this extra weight jiggling and slowing me down

- to be desired and envied instead of pitied

- to wear other people’s clothes without worrying if it will fit

- to visit friends/family i haven’t seen in a while and them to notice my weight loss

Those chips aren’t worth it

That drink isn’t worth it

Those extra calories aren’t worth it

You’ve done so well. You’ve gone so far.

A little fuck up will RUIN you.

It’ll ruin your progress.

It’ll ruin your motivation.

It’ll ruin all those daily accomplishments that you’ve been working so hard for these last couple of days

And worst of all

It’ll lead to a binge

Because might as well, right?

Then you’ll hate yourself even more

And give up and go back to how you were before

And all that progress you’ve made will go down the drain

All because of a single craving

So don’t do it.

Don’t satisfy what you’ve been thinking about these past couple of hours.

Chug some water and wait for it to go away

Or sleep it off

But don’t give in

Because then you’ll feel so much better knowing you beat the living SHIT out of that craving

Because now you’re even closer to that goal you’ve been working so hard for

And with every victory

Whether it be BIG or small