Shine From Within HQ

Perfect way to start the day - warm water and lemon (& a bit of ginger if you are feeling adventurous!). It alkalises the body, gets your digestive system ready for the day and warms you... Perfect! Xx #wakeupfulloflife #shinefromwithin #healthyliving #sunshinecoast #wellnessinspo #mnb

Ahhh hello weekend... #frolic #girlfriends #love #peace #shinefromwithin #selflove 💕💕 Image: @bayleighvedelago_photographer from @jessainscough & @amandarootsey kind fashion shoot featuring @gypsy_stone 😘

💕💕 regram @effyourbeautystandards

Don't forget the @viviensmodelmgmt open day is on the #sunshinecoast TODAY! If you are thinking about modeling, come and say hi. There are lots of dodgy agencies out there and I can personally say that Vivs are one of the best in Australia. I love teaching models at Shine because it's a tough industry so we like to make sure you know how to nourish your body and love yourself so you can truly shine bright! See you later today! 💚☀️ #models #beamodel #modelmasterclass #casting #modelcasting #modelopenday #visforviviens #shinefromwithin

In the courses we have had some amazing stylists come in & talk about fashion, including the awesome @alteriormotif & @alteriormotifnoosa, and I always finish off the class by talking about the importance of choosing wisely & finding ethical labels where you can. So if you want some 'kind fashion' ideas head to @jessainscough's website for our awesome collab! #insideout #ecofashion #vegan #shinefromwithin #bekind #fairtrade #organic Awesome shots by @bayleighvedelago_photographer 😘💚✌️

Spent the day in fits of giggles with girls I love - our nutrition teacher @jessainscough + @courtsteed @yvetteluciano 💚🙏😘 #sorecheeks #simplepleasures #shinefromwithin #qotd

Past student @elkekahler channeling her inner mermaid for @gypsy_stone #mermaidsareeeal #shinefromwithin #model

It's so important to find people that light you up & help you to #shinefromwithin. You are special, no doubt about it, & if you feel a little out of place right now, don't stress, you WILL find your people. Friends that love & support you, share your values & will be your #1 cheerleaders. Regram from one girl that i cherish @ashgoodbeing 💚💚

I love seeing shine girls trust themselves, embrace healthy living & inspire others. Make sure you follow @healthyhabits___ for health and wellness awesomeness from one of our beautiful mentees, Shania. 😘💚☀️✨💕

This girl can do anything. Thanks @moriahoverell for your awesome design skills, patience to work with me & beautiful spirit. Love working with you. 😘 #shinefromwithin #paststudent #loveyawork

Just breathe. Deep in to those beautiful intricate lungs of yours... Regram @eco_bird 💚🙏

Feel so blessed to have met soooo many incredible, delightful & inspirational young women over the last year. Don't ever forget how special you are, just the way you are. #iwd #internationalwomensday #shinefromwithin #confidence #strength #beauty

Healthy eating doesn't have to be complicated. I made these up a few days ago - chia seeds, Brazil nut milk, vanilla paste all mixed together to make pudding. Put in some jars to set in fridge. Topped with fruit and seeds this morning. Simple! @amandarootsey xx #raw #vegan #shinefromwithin #chia #foodporn #instafood #sunshinecoast #beach #breakfast #healthyliving

Yay!!! Every day is like the weekend for us but we'll take any excuse to jump for joy! #shinefromwithin #enjoyeverymoment #wegotseriousair #sunshinecoast #teenstagram #teens #photoshoot #fun #personaldevelopment #janpd2014

Our director @amandarootsey loves taking her affirmations and positive energy with her everywhere she goes with some beautiful intentional jewellery! We love @earthjewelcreations @sanctusstones & @tarawolfjewellery #armcandy #jewellery #shinefromwithin

Lots of gorgeous shots from our amazing photographer @carolinemia_photo using @kyliesprofessional make up. The photoshoot day is just so much fun!! #sunshinecoast #teens #confidence #girls #models #photoshoot #shinefromwithin #personaldevelopment #holidayfun #beauty #organic