By Order Of The Peaky Blinders

3 Things to Know

Did you know that our mental wellness isn’t just based on what is going on in our heads, but in our second brain – the gut? Science now tells us that our gut microbiome plays a major role in our mental health. You can naturally improve your mental wellness today by taking this quick 5-minute assessment to see where you land on the Mental Wellness Continuum and get immediate results that will provide insight into your current state and simple things you can do to help improve your mental wellness. Click the link in the first comment to begin!

This year’s World Mental Health Day, Oct. 10, focuses on “young people and mental health in a changing world.” The day signifies global mental health awareness and the importance of recognizing mental wellness. And this year, the focus is on understanding the significance of mental health in youth and helping break the stigma surrounding mental health conditions, especially in the world we live in today.

According to the World Health Organization, “half of all mental illness begins by the age of 14, but most cases go undetected and untreated.” That’s a staggering statistic, which is why it’s essential for us to create solutions for our young generation.

Without a secretary I write my own letters, and I write without malice.

I learned long ago to hate my enemies, but I’ve never loved one before.

The idea of New York is interesting, but I’ve worked so hard for this day…for this victory. I have responsibilities here, people I need to protect, and people who I love.

Before the war, if I had an important decision to make, I used to flip a coin; perhaps I will do it again.

Polly tells me you fell in love for real. Polly is never wrong about matters of the arts.

I will give you my decision in three days.

All my love,