For everyone
1.     Stop spending so much money at the vending machine, it adds up to more than you think
2.     If youâre hungry, eat. Donât look around at other people, donât wait for them not to be looking, just eat.
3.     Donât hold your pee for that long, no one is talking about you for going to the bathroom, just go.
4.     Laugh when itâs funny, your laugh is beautiful and unique, let others hear it.
5.     Your mom is more than likely right, that person is being fake.
6.     Donât be afraid to reject a guy if you donât like him; think of yourself first.
7.     Donât think that your bothering others, unless they say it, donât think it.
8.     Your mind is your biggest prison, and I know that itâs hard to escape itâŚbut at least try. Fight to get out, donât let those thoughts and doubts overwhelm you.
9.     Youâre funny, someone finds you funny, and thatâs because you are.
10. Your voice is beautiful, speak and sing your heart out.
11. Your hair isnât ugly, donât be insecure of it.
12. Youâre not too skinny/fatâŚyouâre the way you are because itâs perfect just for you.
13. Eat all you want, stop starving your beautiful self.
14. People that matter careâŚpeople that donât matter donât.
15. When they ask you whatâs wrong, that means they careâŚsay something.
16. Donât hold it back, donât keep it in, donât tell yourself that youâll get over it, donât tell yourself that youâll be bothering others, donât tell yourself that nobody cares, SAY SOMETHING.
17. Crying is alright, no one thinks less of you for it.
18. Stop covering yourself so much, itâs unhealthy both mentally, emotionally, and physically.
19. Get out of your room more, even if you are depressed, staying in there wonât help you at all.
20. Take a moment to pause everything, everything, and just breathe⌠You made it.
21. At the end of the day, you worked hard, pat yourself on the shoulder, think about what you did well and the mistakes you wonât need to do again, then call it a day.
22. Say Iâm sorry
23. Forgive, but donât be so naĂŻve to let your heart get trampled on again.
24. If they hurt you once, okayâŚtwice, donât bring them back as if nothing happened.
25. Learn to go with your gut, believe me, sometimes itâs right.
26. Just because is five for $4 doesnât mean you should buy 20âŚbuy what you need.
27. Think about others before yourself, it helps lessen the anxiety too.
28. WriteâŚand if youâre not good at writing, paint. It doesnât need to be a masterpiece, it just needs to be youâŚ
29. Grades do not define you. Give your all to your grades, but if you still donât pass, itâs not your fault, itâs not YOU.
30. Mistakes happen, learn, but donât let them chain you up and drag you down. Itâs not YOU.
31. Sleep, just one hour more of sleep can change everything.
32. Take a warm shower, it helps.
33. Drink more water, itâll help with the headaches.
34. I love saying this â âLive until you laugh, laugh until it hurts, hurt until you cry, cry until you HealââŚplease, never hold it in.
35. What people say about you doesnât define you, what you say about yourself does.
36. Let it out, but donât let everyone know every single detail about your life, keep somethings private.
37. Call your mom, tell her you love her.
38. Listen to your grandmother, even when she starts to rant.
39. You canât please everyone because some people just donât want to be pleased, erase them from your life.
40. Pray. If you believe in God, even prayer helps you so much when youâre hurting, trust me.
41. Say thank you, even for another day of life that went terribly.
42. Donât procrastinate, even if you write one word/sentence a day since the assignment was givenâŚdo that.
43. Donât eat out all the time
44. Remember the good days when times go bad, appreciate the lessons learned when days are good.
45. You donât NEED to go to prom, you donât NEED to go to homecomings or parties, you wonât miss things if you donât.
46. Being an introvert isnât a curse, love yourself whether youâre outgoing or not.
47. They donât need to tell you that youâre beautiful for you to be beautiful, it was already a fact before they stated it.
48. You donât NEED a boyfriend, no matter how many of your friends or peers have one. Donât rush into a relationship just because youâre the odd one out.
49. Keep your virginity, and it you lose it, donât end your life or future because of it.
50. Love others freely. And yourself too.
51. Organize yourself, nothing sucks worse than getting a zero on a paper because you couldnât find it, not because you didnât do it.
52. Learn to let go if it hurts you, donât hang on to something/someone that brings you pain.
53. Keep in touch with teachers who were there for you.
54. Someone loves you, someone will miss you when youâre goneâŚremember that.
55. Youâre not a burden.
56. You worked hard.
57. Think of that future someone for you and smile.
58. If things donât go on as plan, donât be afraid to throw everything out the window and start all over againâŚbreathe, and do it.
59. Youâll survive without them, even if it hurts now, you already are.
60. Worry more about what you do than how you look. Character lasts, looks donât.
I saw something like this and wanted to do my own version for thisâŚ
I love you all














