Homegrown

Anxiety is essentially the process of interpreting a plethora of sensory phenomena, considering these environmental factors in relation to one’s personal well being, and attempting to organize an effective strategy to maintain security. It is likely that anyone possessing an acute sensitivity and sufficient intellectual capacity has experienced periods of traumatic anxiety.

Recognize the difference between the fear of a worse case scenario and the scenario that’s actually taking place; you can’t allow yourself to react to possibilities, they’re still only an idea. There is opportunity between you and what you fear, to steer circumstances in a more desirable direction.

Harness your acute sensitivity to begin establishing connections; experiment (even if just barely at first) with your environment and those a part of it to reveal subtle patterns and correlations that highlight various fundamental components of the human psyche and organism, as a means of cultivating the security of anticipation. Meet your increasing awareness with a meticulous strategy to minimize risk, and begin to incrementally persist against any environmental catalysts that you perceive to trigger an inhibiting repression.

Keep in mind, however, that no strategy is completely fail-safe, and there will be occasions where you simply have to either embrace the discomfort of transcending oppressive circumstances, or resume the discomfort of perpetual unfulfillment within them, the pain of growth or the pain of decay; you may as well risk the consequences of taking initiative, because you’re otherwise guaranteeing yourself the slow suicide of a meek, submissive lifestyle.

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