Self-Confidence Influencer

Finding good solutions and moving forward Keep your face always toward the sunshine and shadows will fall behind you. — Walt Whitman This is an inspirational quote that gives encouragement for the times when you feel overwhelmed, stuck, frustrated, or question where are the solutions to the dilemma. Keeping your face toward the sunshine is you keeping certainty for a positive solution as…

Overcoming Challenges With Inner Strength Word of the Day Resilience Resilience means to bounce back, recover from setbacks, adversities, stress, challenges, and difficult experiences with strength, flexibility, and maintaining well-being despite the difficulties. Tips to Building Resilience Positive Self-belief: Having the confidence in yourself and your ability to develop determination to…

Business Owners and Entrepreneurs Business Planning and Taking Strategic Actions Professional Productivity and Well-Being Have you ever considered using journaling as a part of your business toolkit? Building one’s business takes not only business acumen and strategic planning. Aligning business goals and actions with reducing stress, improving self-awareness and personal growth increases…

How Can Habit Help You Create Life Changes? You might ask, “How can I boost optimism, create positive life changes, and overall well-being in my life? Begin by understanding that positive mindset plays a crucial role in influencing one’s habits and significantly impacts one’s outlook in life. By consistently engaging in uplifting activities, such as daily affirmations and mindfulness practices,…

Courtesy of Jennifer Jones, UpwardTips.com Offering Yourself Compassion Why offer yourself self-compassion? In response to that question, ask, “Why not offer yourself self-compassion?” Why withhold something from yourself that is positive, wholesome, and beneficial? If something has those qualities, do you think it would be good to utilize it in your own life? Okay, so that’s a point. But what…

“Yellow Leaves Abstract” Painting by Artist, Jennifer Jones “Yellow Leaves Abstract” is a non-representative, visually engaging art piece that can fit into any interior design style that art lovers, art collectors and interior designers can appreciate. This Expressionist artwork can easily complement a vintage design scheme as easily as it suits a modern and contemporary interior design…

Art adds the finishing touch to interior decor. Create a “Wow!” factor for your foyer, living room, bedroom and other living spaces throughout your home with an unexpected art piece! Art can be used to tell a story, add a layer of depth and interest to a room, give self-expression and inspiration in your everyday life. It’s the essential element of the interior decor that adds just the right…

Local, Remote and International Jobs This is a done-for-you “31 APPS and Websites to Make More Money Several Same Day Pay Ebook.” In this ebook you get a list of money making apps and websites to work locally and internationally when you want, how long you want, and where you want. Work remotely from the comfort of your own home or anywhere setting your own hours part-time, full-time, or the…

Dancing Stars and Music to Fall Asleep YouTube.com/@RelaxedPresent Drift off into deep sleep. Calm body and mind, letting go of the frustrations and challenges of the day. Allow the soothing music of piano and xylophone to soothe you and ease into a rejuvenating deep sleep and wake up refreshed to start your day. Turn the volume low or high according to your preference, take a few deep breaths,…

Photo by Jennifer Jones via UpwardTips.com          Getting enough sleep is essential to wellness. See sleep videos to help you sleep. Are you tired of feeling tired during the day from lack of sufficient sleep? Here are a few tips you can use to help make falling asleep easier. Sleep Tips Decide how much sleep you need to feel rejuvenated for your day’s activities. Go to bed pretty much the…

Violin Music for Relaxing and Sleep

Photo by Jennifer Jones via Upward.com   What can you do when you think that you don’t deserve good and push good intended things and people away from you? It’s important to have self-love and to value yourself Sometimes people listen to what others (even family, parents, friends and teachers) think about them and their potential. You might have accepted some of those things as true and…

Beauty and the Beast Bedtime Story Listen to this classic fairy tale that might bring back nostalgic memories of being read to as a child. This favorite fairy tale of Beauty and the Beast (L Belle et Bete),  written in 1757 by successful novelist and fairy tale French writer, Gabrielle-Suzanne Barbot de Villeneuve, is narrated by Author Jennifer Jones as a bedtime sleep story that grown-ups can…

Photo via UpwardTips.com, Jennifer Jones    Free School Supplies                         The school year seems to come around quickly. Getting school supplies can get expensive and stressful.  Below is a list of sites and information where you can get free back-to-school supplies. Please be aware that in several instances, it’s while supplies last. Generally, you will receive a backpack and…

Did you enjoy being told a bedtime story as a child? Then you know it was one of the most comfortable ways to go to sleep.

Adults can enjoy bedtime stories to wind down from the day's activities, to reduce stress, worry and anxiety. Listen to bedtime stories narrated by Jennifer Jones as well as guided meditations and affirmations.

Subscribe to @RelaxedPresent to watch new bedtimes stories for Grown-ups (kids can listen too) and guided meditation videos for study, work, focus, morning & evening inspiration and motivational boost throughout your day. Listen to the soothing crackling of the fire in the fireplace and bedtime story as you settle down to sleep.

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