If I can’t be weird with you then wtf

I might just never say anything ever again

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

Self - listen up!!

Don’t spend another year doing the same shit.

The intimacy of "for you, I would."

Let people misunderstand you, let people miss you, let people be wrong about you. Your peace is not dependent on their accuracy.

I don't have the energy to be a giver anymore. I want to try the role of being appreciated and love and taken care of.

im not the same person i was when I pulled that meat out of the freezer this morning. I've changed. i don't have that in me anymore. ive moved on

Idgaf if I have to build it from the ground up. I have what it takes

why isn’t anyone allowed to be wrong anymore? it’s okay to be wrong. being wrong, and realizing you were wrong, is how you learn and grow.

if you haven’t, i hope you fall in love with life again. i hope you wake up with a happy sigh, hope you feel like doing things you enjoy, hope you are surrounded by people who make you feel safe, hope you smile at yourself in the mirror.