@sebasnarvaez

Here it comes! :D At the request of @sebunda​ here is the English translation of the press conference of the project launch of “Bio Bienen Apfel” that Seb is a part of (that was also the project where he built a bee hotel last summer).

Please forgive me for not translating the whole thing, it was like a 1h 47 min video (and for refence; it takes me like 2-3 hrs for a word-to-word translation of a 10 minute video). I translated the beginning, so you know what it’s about and Seb’s input at the press conference where they launched the project, as well as press questions. I will add the video where he answers the press questions at the end ^-^

I sincerely hope there are more than two people reading this, it took a hell lot of time :D

Source and also all of the picture/screenshot credit: Bio Bienen Apfel (Facebook Livestream)

1. Believing negative, unproductive and self-defeating thoughts. These include thoughts like “I could never … I’m not good enough to … I don’t deserve to … I’m useless at …”

2. Blaming others. It’s true that other people can have a huge affect on what happens to us, and where we are in life. But we give them too much power if we let them set our course, and see ourselves as victims, and act like we’ve no power.

3. Taking ourselves too seriously. It’s important to work hard and to have integrity – but we also have to laugh and enjoy ourselves as well. Also, decide to let things go, and put up with some mistakes. You’re not a perfect person and, the truth is - that’s OK!

4. Being afraid to take some risks or to live close to the edge. To have an interesting life you must leave your comfort zone and say “yes” to some new chances and opportunities. It will broaden your perspective, reduce anxiety, and provide you with new options and possibilities.