YOU ARE THE REASON
trying on a metaphor
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@sasantiago
I feel like Iβm at a place where I enjoy the process of self care. I love the people who surround me and enjoy what I do. Yup Iβm in the right place at the right time in my life. I also love that I can fully embrace my nurturing side without feeling empty at the end of the day. #selfcare #nurture https://www.instagram.com/p/BpK3LuGnGeM/?utm_source=ig_tumblr_share&igshid=1kkgdhmzfnw8z
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30 Days to create new habits
Hello beautiful people! The last couple of weeks have been a bit off balancing on a personal level and itβs been hard for me to sit in front of my laptop and use my words. I always know Iβm struggling with something when I am resistant to meeting my words on the page which is so frustrating because writing is one of the few things that actually bring me joy. This month Iβm participating in a 30 day yoga challenge at Moksha Yoga Danforth. Iβm doing the yoga but I feel disconnected with my heart so I let go of the tangle of thoughts and return to my breath. Sometimes there are small moments where I can feel love, gratitude or community during my practice and I try to hang on to it so I donβt have to feel sadness, worry or anxiety but maybe it is about feeling the array of emotions to experience growth. This challenge Iβm trying to give up an unhealthy habit and itβs HARD. Habits are hard to give up. This month Iβm going to focus on moving forward and being able to land in being uncomfortable without giving up. Challenges are great to help create new habits and break old ones. This week self care looks like practicing yoga 6 out of the 7 days and listening to the voice in my head when she tells me I canβt and show her that I can.
This month as part of my own self care challenge Iβm offering 15 extra minutes on every booking. Message me to book an appointment or if you have any questions about the 30 day challenge or anything else Iβve written about. I hope you go into the weekend with good vibes and find a way to take care of yourself.
Be well my friends!
Alissa
Thatβs all.... β€οΈ β¨β€οΈ
Restorative aerial yoga and Thai massage workshop details coming soon! #yogaeverydamnday #aerialyoga #restorativeyoga #thaimassage #flystudio #spreadlove (at Fly Studio - Aerial Yoga & Pilates)
Two faced by @sasantiago . . . #writing #poemofday #poetsofinstagram #poems #words #writer
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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And sometimes you find the balance between struggle and movement - lightness β¨π . . . #aerialyoga #yoga #neverbetter #fear #work (at Fly Studio - Aerial Yoga & Pilates)
Fear . . . By Alissa Santiago @sasantiago #poemofday #poetry #poetsofig #writer #writing #fear #lovelovelove #neverbetter #mypractice #yogaeverydamnday
I'm feeling this and hoping there is a lightness in my being along the way. Taking the time to heal is painful but necessary. . . . #Repost @yung_pueblo
Wild child . by Alissa Santiago @sasantiago . . . #writing #poemofday #poetsofinstagram #wildchild
Sand, βοΈ and words...My happy place. #writing #beachday #neverbetter (at Woodbine Beach)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Growing love within to grow peace #mydinthecity #lolewhitetour #yogaeverydamnday #neverbetter (at Exhibition Place)
Tension by @sasantiago (Alissa Santiago) #poetry #writing #feels
Sooo this is happening. I'm on a mariachi crawl across Toronto. #cincodemayo #torontolife #livemasfina #mariachilife (at Banknote Bar)
Feeling this right now β¨πΊπ #Repost @teekigram γ»γ»γ» we prayed that the devil would die.... somebody's gotta do it.... π hehe to what comes next. ππ¦π #wildchilds #know #what #they #want #happy #easter #nativeamericanchurch #miniwiconi #sittingbull #and #jesus #encouraged #it #wopilatanka #resurrected
Alright so trying to find another way to share my writing. I miss reading my words out loud. Tonight Iβm missing reading under a canopy in the hills of Tuscany with my goddess sisters sharing along with me.Β
Iβve trying to write a poem a day without the pressure of calling it a challenge. Iβm definitely in a different headspace lately. The fact that Iβm even writing poetry and wanting share it speaks volumes to the journey Iβve been on.Β
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Bell Chimes & Echoes By @sasantiago #poetry #poetsofig #writer #poetsofinstagram
Coffee is life #latte #thatcoffeelife (at Pilot Coffee Roasters)
