Peaceful Soulfood by Tamara Schenk

Carrots help us to get prepared for the spring. The spicy character of the soup reminds us that we still need a hot soup from time to time to warm up from within. That’s why I added some ginger. It’s the perfect soup to get over the cold and windy days of April. Sweet potatoes are […]

Spring is coming soon! The days become sunnier. And the first local herb is now available at the farmers’ markets: wild garlic! Wild garlic is one of the most savory herbs, and as its name suggests, it has a strong garlic taste. Furthermore, wild garlic is very healthy. This article in The Guardian sums it up […]

This is not only a highly delicious but also a very fast and simple recipe for lunch or dinner. The fresh flavour of the avocados may remind you of the upcoming spring. Avocados are a great source of healthy fats that have the capability to lower your “LDL” cholesterol level. Avocados contain various important element, such …