Attention Deficit Hyperactivity Disorder | Weisbjerg.com
I take ADHD medication, but medication cannot stand alone. In addition, it is important for me to get enough sleep, a healthy diet, daily exercise and mindfulness. It requires a high degree of discipline and motivation and no, I am by no means perfect! I also have days, sometimes several days in a row, where I eat unhealthy, get too little sleep, and don't get any exercise. But as I wrote in my introduction, I am passionate about helping girls and women with Adhd-medicin on the extensive knowledge I have acquired through years of hyperfocus on the field. Because we are just as we should be! We are, despite the fact that our brains are not average, and that we therefore need some tools that are targeted at us, rather than 'average' brains. Tools that support us in developing our full potential. I look forward to helping you further in your process towards the good life with ADHD.Â
My name is Birgitte Weisbjerg, and I am passionate about inspiring and helping you to gain self-awareness, so you can create the life you want. Getting an ADHD diagnosis can be confusing and a lot of questions, I know.because I myself am late-diagnosed with ADHD. You can read more about me here Here with me you will find inspiration and solutions so that you can live the good Attention Deficit Hyperactivity Disorder. Did you know that there is a high chance that many of the people who have struggled with eating disorders, overweight and underweight all their lives actually have an undiagnosed ADHD? I myself have struggled all my life with sugar cravings. It is often very challenging for women with ADHD to have periods on top of their ADHD symptoms. One thing is mood swings and discomfort, another an ineffective ADHD medication.
What does it actually mean to be rejection sensitive/ in English Rejection Sensitive Dysphoria/RSD)? It's not something you want to experience, and if you're in doubt as to whether you are, you won't be in doubt once you've read along here. Iben managed to get an education, despite the fact that as a schoolchild she often did not understand what tasks the teachers had set. After the third stress illness report, Iben was contacted by an acquaintance. This acquaintance had an idea as to what could be the cause of Iben's repeated breakdowns with stress. Christian Hvad Er Adhd has a sister, Marie, who for many years had great challenges in her life. Just getting up in the morning was an unmanageable task. No one in the family had any idea that it was due to ADHD. Read the moving account of a mother who fought for years to ensure that her daughter could get the right help.
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