Untitled

I just completed a beautiful 4 mile run along the #chattahoocheeriver in my #lunasandals. Thanks, #barefootted. #yourdaybalancegame #YDBG #ydbgapp #yoginimimi

I was carrying a bunch of paper and thought I dropped one but it was this beautiful little guy flitting across my path. What a blessing. #yourdaybalancegame #YDBG #yoginimimi #butterfly

This scrumptious salad! #redcabbage #redonion #carrot #dates #nutritionalyeast #pinkhimalayanseasalt #rawpistachios #braggsliquidaminos #braggsapplecidervinegar was so delicious. Enjoyed it for breakfast today. #YDBG #yourdaybalancegame #yoginimimi

#Breakfastsalad ... Taking breakfast to a new dimension. #yoginimimi #vegan #rawvegan breakfast. #YDBG #yourdaybalancegame

Day 44!!! Of #yoginimimi #rawvegan experience. This breakfast is a combination of leftover #rawvegan pad thai (made with daikon radish) and freshly made #rawvegan mock chicken salad stuffed in a fresh avocado and garnished with mint and basil. What a combo of flavors. Palate was singing as I sunk my teeth into the #rawvegan mock chicken salad {See recipe here. http://www.rawmazing.com/raw-mock-tuna-salad/. I modified a few ingredients. Adding garlic, yellow onion and jalapeño, removing cucumbers, scallion}. Have fun experimenting!! #YDBG #yourdaybalancegame

Happy Friday! Loving these yoga pants. They're cool for the 99° weather here in HOTlanta.

Day 40 Raw vegan experience: Last night's COI left overs. I'm a part of something big - the #yourdaybalancegame. And one dimension of this experience is the Circle of Influence. At it, we prepare potluck-style meals and we feast! The caveat? All the meals prepared so lovingly by each member honor simple parameters: They are gluten-free, dairy-free, and sugar-free. They are often (but not always) home prepared and filled with love. For breakfast today, I am enjoying COI leftovers I put aside. Still as delicious as the night before. Raw vegan spring rolls with thai cashew sauce. Thai green mango salad, and raw vegan coconut cashew date "rice" (cauliflower). Beautiful AND delicious. #rawvegan #YDBG #yoginimimi

Day 38: Lunch. Fabulous Thai-inspired raw vegan lunch with friends #sarahBivens, #matthewbivens #donnahawkins. Raw vegan pad Thai with daikon radish and golden beets, raw vegan Thai green mango salad, raw vegan spring rolls with raw thai cashew sauce and chocolate cream caramel bars http://www.thisrawsomeveganlife.com/2013/08/chocolate-cream-caramel-bars.html?m=1. #yourdaybalancegame #YDBG #rawvegan #yoginimimi #rawvegandessert

Day 37: Lunch. Coconut 'Rice' using Cauliflower with basil, cashews, chopped dates, pinch Himalayan sea salt; mung bean sprouts; marinated shiitake mushrooms with basil, red onion, habañero, Nama shoyu. So good! On a more somber note, a dear friend of mine and lifetime vegan, Juan Phoenix left his earthly vessel last week, which saddens me deeply for his passing is felt. His mantra was "all you need is love," and he truly was love and light. R.I.P. Juan 💜💋#yoginimimi #rawvegan #YDBG #yourdaybalancegame

Day 36: Raw vegan experience. Juice Day! Starting off with spirulina. This high protein superfood is packed with vitamin b12 complex and other vital nutrients. Plus our bodies can assimilate >90% of the protein from this plant-based protein source. Leaving one energized throughout the day. Learn more about it by visiting Elixir International's website: http://www.elixline.com. Happy 4th!! #yourdaybalancegame #YDBG #rawvegan #yoginimimi #spirulina

Day 33: Raw vegan experience. Thanks Lora Moysard for the coolest yoga pants. They are so flowing and perfect for the summer months. #yourdaybalancegame #YDBG #rawvegan #yoginimimi

Day 32: Raw Vegan Acai Mini Cupcakes. They were more delicious than I imagined. I shared it with my COI (circle of influence). Experiment results: they liked it! They really really liked it. 😜 #yourdaybalancegame #YDBG #rawvegan #yoginimimi

Day 25: 30-day raw vegan. Day 1 post GameDay, needing fuel. Chia is known as the runners seed for its ability to rebuild the muscles following a run or vigorous workout. Chia pudding with cacao, almond milk, vanilla extract, kiwi, banana, peach, walnuts and raw agave nectar to taste. Enjoy! #yourdaybalancegame #YDBG #rawvegan #yoginimimi

Day 24 of the 30-day Raw Vegan Experience. GAMEDAY! This is MAGIC!!! My last GameDay was 3/22/15. It reveals how you're physically and metaphysically showing up in life. So, today I took the Advanced GameDay for the fourth time. At this level, the most important thing for my experience is incremental gains that show I am releasing disempowering habits and replacing them with more powerful ones (like foods, drinks, thoughts, emotions, relationships). I scored 83 out of 100 points, which is an overall 5 point gain, up from 78. Which means I have successfully let go of a few disempowering habits over the last 90 days, replacing them with more powerful habits. I was surprising myself left and right with gains across the board. I'm inspired to go 90 days raw and see what additional emotional attachments I can let go of between now and my next GameDay 90 days from today!! In the first quarter, body comp, I released 3 lbs fat, bringing my body fat down to 16.6% and gaining 3 points in this quarter. I scored 22 points in body comp. The second quarter, anaerobic, was my biggest opportunity area and even there I gained 1 point, scoring16 points in this quarter. Moving into third quarter, cardio, I paused for reflection, calming my mind. I checked in with my Officiator, coach and brother, Day Adeogba, to get feedback. And aligned with a vision of running a sub 7 minute mile. I ran it in 6"59°, effortlessly, scoring 20 points in this quarter. I maxed out the fourth quarter, flexibility, earning the full 25 points, and completed my GameDay with an Advanced 83. #yourdaybalancegame #YDBG #rawvegan #yoginimimi