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Sometimes I like to drink my greens 😉

#healthy eating #green #whole30 #healthy living #curlyhair #smoothies

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AI a legend

QUEEN

Another one 😜

Ms. Kiki (@misskellykel) Shot by Yogi (@yogitheshooter) RespectheShooter.co

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fitzombieslayer

11 months in! I feel FABULOUS! Down 88 pounds total. My goal was to lose 100 in a year. I am not going to do anything drastic to lose 12 pounds in a month for the sake of a number, but I am going to continue to get stronger and enjoy all I have accomplished so far. I feel like I have already won. Seeing more muscle everyday is pretty sweet too!

fast-and-fit-sam

Hey runners (and walkers)! Thought this might be helpful :)

motivationforfitness

Shoelace Voodoo

coconuts-and-crunches-deactivat

The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe

fattributes

Loaded Sweet Potato Hash with Eggs

goals-on-goals

theluxuryist

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thethreeamrants

I was really feeling my makeup today…. It’s the small things, right?

#me #makeup

thethreeamrants

Yeaux.

runningwatters

Health and makeup enthusiast. Moonlighting as a law student.

#me #makeup

thursdays-at-the-coffeeshop

When we stop feeding the notion that we are meant to be perfect, we start living the way we were always supposed to be living. Freely. Honestly. Beautifully, and messily.

fiti-vation

thethreeamrants

Got dolled up for law prom last night and felt hella cute.

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

staghunted

runningwatters

Real tears.

heyfranhey

32 Quick Breakfasts That Are High In Fiber (So You’ll Feel Full Until Lunch)

Greatist writes:

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.

But when life throws too much onto our plates, the most important meal of the day often also becomes the most ignored. And even those who do squeeze in a morning meal—whether it’s toting processed granola bars to work or school; grabbing a greasy bacon, egg, and cheese on their commute; or dipping into the box of donuts someone’s brought to the office—are missing one key ingredient: fiber.

Less than 3 percent of Americans meet the recommended daily intake of 25 to 30 grams of this essential digestion-promoting, cholesterol-lowering nutrient!

Make your breakfast an easy opportunity to change that, with these 32 quick recipes that pack in 5 grams or more per serving.

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