RunDuedRun

Perfect fall day for a long run followed by recovery with a perfect view #newenglandrunning @humagel @nuunhydration @garminfitness @detoursunglasses @flipbelt (at Merrimac, Massachusetts)

Whose idea was it to run in the rain? #pruneytoes #wethair #traininginnewengland

When half your run is a complete downpour and you get back and it's a perfect sky. #rainfunrun #worthit #rainbowfinish (at Town of Merrimac)

Back at it with #coachbogey

It's all happening...I will be running my very first half marathon tomorrow, pre race jitters are all here and ready to get after it. #oisellemari #asics #garmin #irunthisbody #mainecoasthalf (at Wells, Maine)

In the words of @runski75 "you know your a runner when...you order a box of energy gel" #raceready #humagel #alltheenergy

Last long run before the half and despite some aches and pains felt awesome. I was able to keep the pace I wanted and still was able to kick it up a bit towards the end, maybe it was this delicious @humagel or my new favorite socks from @lululemon, either way I'm pumped!🏃🏼‍♀️#strongerthanyouthink #training #mainecoasthalf

What a difference a year makes! I could barely finish the Cape 5k, had to stop and walk a few times, now I'm running almost at a 10min pace and getting faster every time! But still not as speeedy as Miss April! #fitzship #cambridgeclassic5k #runningbesties #pr

Getting faster and faster... #zoomzoom

It's been a long week of training, double workouts of barre and yoga with my usual runs but worth it when you see this gorgeous sunset as you finish up an easy run #sunsetrun #training #bringonthehalf

Today's long is brought to you by the letters P and H, which stands for puddles and hills-so many hills #training #hillwork #ouchy

#fartlekrun last night on the treadmill felt good. However, please note the differences from Garmin to treadmill, think I'm going Garmin on this one. #training #mainecoasthalf

Despite the rainy conditions not too bad for a 10k! #headupwingsout #oisellemari #teamvolèe (at Salisbury, Massachusetts)

Fast feet tonight for interval training Tuesday! #coachbogey #wingsout #asics

So off we went...chatting and running around Portsmouth. She pushed my pace a little further than I likely would have if I was alone. And then, before I knew it we ran 3.5 miles! Now I am looking forward to our next run...if this weather ever cooperates again. :) 

This is the stuff of crazy people or dedicated runners, I think I may be both 😳started at -7 ended with -5, had to cut my run short by about 20mins bc I was just too damn cold. Maybe next wknd! #kristinpopsicle #traininginnewengland #isitspringyet

I can’t get enough and am looking forward to another class tomorrow after my interval training tonight!