Roz The Diva

Overflow footage from Monday's heel video. I can't wait until 2095 when we won't have to wear masks anymore. #teamDIVAis #RozMaysEnterprises #BlackGirlsPole #PoleLikeADamnDiva #PlusSizeAthlete #FuckYouPayMe #Enell #BodyAndPole [Roz is singing, off key, while doing the same damn pole spins she's been doing 13 years. Her outfit is cute, and features 7" rose gold pole shoes] (at Body & Pole) https://www.instagram.com/p/CGDd_VCpoU6/?igshid=if3yu61urlhh

Who is rolling through to class today?! We take things real slow. Like trying to pour cold molasses slow. Like waiting for this fucking election to be done slow. Like bringing a tricycle to a drag race slow. Mondays @ 2PM EDT Register with @incredipole Great for lazy-ish polers #teamDIVAis https://www.instagram.com/p/CF83fPTpxrX/?igshid=vkr40i8uc1lv

Check out my boo thaaang @ryeyoungster rock some @trxtraining and lunges. Son of a bitch, his form is bomb. It's almost like . . . he has a bomb ass coach?! #teamDIVAis (at Brooklyn, New York) https://www.instagram.com/p/CF7aXSJpLck/?igshid=1hxtrvyq3rup3

Can someone please pay ASCAP/BMI fees for me so I can dance to music on the internet? #teamDIVAis #BlackGirlsPole #PlusSizeFitness (at Body & Pole) https://www.instagram.com/p/CFyH3DYJe25/?igshid=3gh651zj8grr

That right cheek might have to make another visit to @bodyandpole this week. #LeftCheekRighCheek #BodyAndPole #teamDIVAis #BlackGirlsPole #PlusSizeFitness (at Body & Pole) https://www.instagram.com/p/CFsga4hpbKx/?igshid=1i3wx962ty4cr

The Dynamic Duo is BACK!! @efemmeranyc and I did some slow mo karate kicks in Central Park. Soooo damn good to see you boo!! NOTE: Leslie ends with an actual Horton move, and I just try not to fall. Could my knees be any more hyperextended?! #teamDIVAis #SmelledPrettyGoodToday #NoRatSightings (at Central Park) https://www.instagram.com/p/CFpx1h9J7vb/?igshid=6wx5el6s49d6

Bunny Mcdougall (via @rlmama4 's closet) was doing the absolute most with this jewelry and shoe set up with this @lily_pulitzer_designs dress. BRB gotta marry a man named Chip then take all his boats in the divorce #SSDiva. (at Centerport Yacht Club) https://www.instagram.com/p/CFn063WJ1NJ/?igshid=18ufcm8y94ske

COOOOOOOACH @geekgirlstrong look at this ass depth at 65 lbs! BOOBS @enellsportsbras *** code ROZSHIP #teamDIVAis #PlusSizeFitness (at Brooklyn, New York) https://www.instagram.com/p/CFkx9NRJBdy/?igshid=1pf8gyob8iwrr

If you don't have a comrade twerk bombing your painful ass pope sit videos, do you even have pole friends?! Co-starring @suinaejah. #teamDIVAis #BodyAndPole #CivilianSkin (at Body & Pole) https://www.instagram.com/p/CFf7Pz4pGCq/?igshid=g24kwyroocj2

Just making sure I could still stunt on these hoes with a one armed climb. BRB gotta eat a whole pizza. #teamDIVAis #PlusSizeFitness #BodyAndPole #BlackGirlsPole (at Body & Pole) https://www.instagram.com/p/CFbAxBAJpYE/?igshid=ucu5k9139rcd

《ONLINE / link in bio》Diva is finally on demand! Peep some fitness tutorials, Zoom workouts, pep talks and more on my @Patreon site. I made made these videos with beginners in mind, and a few options for more seasoned athletes. Montly subscriptions start at $10! Peep the link in my bio, or Patteon.com/RozTheDiva. CAMERA NINJA @sharonshoots #teamDIVAis #PlusSizeFitness https://www.instagram.com/p/CFapgWzJZmU/?igshid=st43mlqpfzjc

GROUP CHAT : describe what my future husband will be like. [Roz is wearing a @powermovespts crop hoodie, eating @doughp and watching Sister Sister, plotting who the hell might put a ring on this] (at Brooklyn, New York) https://www.instagram.com/p/CFWTTE3Jvqw/?igshid=7dew9xw1i9e4

《LIVE TV》Can't wait to talk with @tamronhall on Monday morning about this bananas career of mine, and how I plan to systematically deflate the testicles of the patriachy. NYC peeps can catch me at 10AM on ABC! If I can make it through the show without a single F bomb, you each owe me $4. #teamDIVAis #BlackGirlsPole #TamronHallShow #PlusSizeFitness (at Tamron Hall Show) https://www.instagram.com/p/CFS-oMCJdcL/?igshid=pyug6mlpxibz

Butterfly 👏🏾 Dismount 👎🏾 Sound FX 👏🏾 @bodyandpole workstudies keeping us clean and safe and working their asses off 👊🏾👊🏾👊🏾👊🏾 #BottomWristIsMadAsFuck #RustyButTrusty #StillGotItButNobodyWantsIt #teamDIVAis #BodyAndPole (at Body & Pole) https://www.instagram.com/p/CFN41r-p7PY/?igshid=63jk4suz7f7s

A nod to @michellestanek 's juliette from last week. Should I teach this combo tomorrow in L2 Fluidity at @bodyandpole? #BlackGirlsPole #teamDIVAis #BodyAndPole #PlusSizeFitness (at Body & Pole) https://www.instagram.com/p/CFLEodtpKaM/?igshid=5ndd4c2eu32m

DEAAAAAAADLIFTS (even baby ones like this 65lbs of fluff) are my happy place. I wanna work my way to 500 so I can shot put bitches into outer space like Ms. Trunchbull. #teamDIVAis #Enell (at Brooklyn, New York) https://www.instagram.com/p/CFIZsL1p7LL/?igshid=1959ost183zgl