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Really enjoyed riding in all 3 Bike MS events yesterday 🧡🚲 #zwift #zwiftcycling #zwifting #gozwift #zwiftriders #zwifter #zwiftuk #zwiftladies https://www.instagram.com/p/CFohFjXJZAh/?igshid=1xje1jnrsldgn

🚴🏻‍♀️#raphawomens100 #zwift #zwiftcycling #zwifting #zwiftriders #zwifter https://www.instagram.com/p/CEzvsFxpkLL/?igshid=8kvmimoci9ya

Herd Summer Racing League Race 1 - ITT. My target was a sub 30min today and I was so close....30:12 and a new PR for me on this course 😁🚲#zwift #zwiftuk #zwifter #zwifting #zwiftladies #zwiftracing #zwiftcycling https://www.instagram.com/p/CEM42SOJZlG/?igshid=7520ougx3m2

Off The MAPP Stage 3 - Shorter Ride 🚲 https://www.instagram.com/p/CEKgP3KpJoj/?igshid=yl6bf0f2ibug

WTRL TTT - Cryo-Gen Magpies storming past a Vikings team and Cryo-Gen Ravens 😁💪🏻 #zwift #zwiftuk #zwiftcycling #zwifter #zwifting #zwiftracing https://www.instagram.com/p/CEKfTnipMQT/?igshid=peej0smebt96

Off The MAAP Stage 2 shorter ride is also the same course for this weeks TTT, so I joined one of the group rides this morning to do a nice steady recon ride.....well that was the intention but I got a little carried away 🤪It’s going to be brutal on Thursday🥵 #zwift #zwiftuk #zwifter #zwifting #zwiftladies #zwiftcycling https://www.instagram.com/p/CEC8yNpJvtz/?igshid=12iaqzgj1hjlr

Tested out the stream quality on Twitch on Saturday. Very happy with it, need to invest in a webcam and mic next😁👍🏻 #zwift #zwiftuk #zwifter #zwifting #zwiftladies #zwiftcycling https://www.instagram.com/p/CEC7LgKJPrk/?igshid=1wxp2lerm18n

Haven’t been feeling great today but Neil has been and collected my gaming PC and now I’m like on child on Christmas Day 😂😊 https://www.instagram.com/p/CD64OMmJphU/?igshid=przdmqzz4z78

New total!!!! Thankyou @sophiavitabrevis for your donation 🥰 https://www.instagram.com/p/CD3FxnVpQjT/?igshid=15ndvs1sy3o6w

I had a conversation on the companion app with someone who is planning on doing a 12 hour ride on Zwift next week and wanted some tips to help. Woke up this morning and they had very kindly made a donation🥰 https://www.instagram.com/p/CD21_6BJf-t/?igshid=1b8wmaykf1hze

After a week of recovery, it was great to get back on the bike this evening. The rash I had after my 24 hour ride has completely cleared up but still have some numbness in my fingers and left foot. The problem with having lots of time to rest means I’ve had plenty of time to consider a bigger challenge!! If I do decide to do it, it won’t be until early next year, need to convince myself first that it’s a great idea🤪 https://www.instagram.com/p/CD2DQnQJ0va/?igshid=sukr8k89uwq9

Not 1, not 2 but 3!!! new air movers/fans to keep me cool while zwifting!!! 😎 https://www.instagram.com/p/CDyacbPp2G9/?igshid=1c6peok4d1f7s

During my 24 hour ride I received lots of messages. 1 of the in-game ones was from a TT1 rider who told me about his friend Grace who had MS and she had recently passed away. He recommended her book and told me ‘She was legit badass’ So I ordered the book, it has just arrived and really looking forward to reading it 🧡 https://www.instagram.com/p/CDt-G65pMiq/?igshid=58100mg2g3qf

A massive Thankyou to everyone that donated to 2 charities that mean a lot to me 🥰 @mssocietyuk @papyrus_uk https://www.instagram.com/p/CDtKeE-JbMQ/?igshid=9twqrcplwblf

When it comes to challenges, this one has to be one of the toughest but was one of the best experiences ever!!! I woke up Wednesday morning and the nerves and emotion started. The messages of support and some more donations came in which helped but the biggest surprise was about to arrive. The Cryo-Gen team had been secretly planning on joining me during the ride and on discord to support me, I literally had no clue and it was very emotional. The team have become a big part of my life and the people in the team are so fantastic,helpful and supportive of each other and they really did prove just that over ride. I only spent around 3 hours riding alone. I completed 610km/379.06miles and rode a total of 21 hours 50mins in 24 hours 🚲 A huge thankyou to everyone on here who sent me messages of support and also the donations to 2 charities that mean a lot to me ❤️ (You can still donate if you wish😉) #zwift #zwiftuk #zwifting #zwifter #zwiftladies #zwiftchallenge #zwiftcycling #gozwift #zwiftriders #zwiftcommunity #mswarriors #mssuperstars #mssocietyuk #papyrus @mssocietyuk @papyrus_uk https://www.instagram.com/p/CDlwa0Kn1aZ/?igshid=1hf4kfpg73zax

3 hours to go. 19 hours, 531 km / 330.5 miles ridden so far 🎉 #zwiftchallenge #zwiftladies #zwiftuk #zwifter #mssocietyuk #papyrus https://www.instagram.com/p/CDi74own-2G/?igshid=1px31nsxt0pov