“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

The science behind THC + alcohol as a combination is literally soo interesting because it basically causes the crimson red duckling in your body to confront the serpent in the bronze vessel of your heart. Basically you feel good because the duckling is able to eat the harmonious seeds stored within the vessel and transfer these positive energies into your body. You can have bad highs when this happens if the duckling awakens the serpent and it bites the duckling. The interesting part is when you ingest alcohol after THC because it floods the vessel and causes the serpent to fall into a deep sleep. The duckling never gets attacked by the serpent when this happens because it is unconscious and the duckling is actually able to get fat from the harmonious seed, which causes an enjoyable sensation.

Sometimes I go "meow meow meow." Not today though because I'm full of darkness.

Stupid