29.4.17

Time to start prepping for finals. I only have one written exam but I have so many other things to do! And so many papers! :(

Good luck on finals everyone!

saturday | june 17, 2017

late post but here’s my monthly spread for june! i stopped bullet journaling last year but the new school year inspired me to start again! i love this spread but i don’t know what to feel about the second page, i think i went too crazy with the doodles. anyway, my bujo is inspired by studyrose and journalsanctuary (for the doodles).  (✿◠‿◠)

This isn’t having a short attention span (or well maybe thats part of it), but probably something called “Optimal Arousal.”(This is psychology, not anatomy, please keep your mind out of the gutter Xp)

Optimal Arousal goes like this: When effort is low, more stimulus is better. When effort is high, less stimulus is better.

I’ll elaborate. Whenever you do something easy (like maybe some homework as an example), unless something else is happening (like music or a show) you tend to get drawn away or doze off. In this homework scenario, the effort is low, so in order to keep at it and do well on working on it, you need a higher amount of stimulus, like a movie.

If something is hard, like for instance a test, you probably will try to avoid noise, going so far as to hush others so you can concentrate. The effort is high so you want less stimulus.