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"Delight in meditation and solitude. Compose yourself, be happy. You are a seeker." - Buddha (at Manhattan, New York) https://www.instagram.com/p/Cpg57iEsL7I/?igshid=NGJjMDIxMWI=

Goodnight New York...even at 11:30 someone is playing a trumpet down below in the city that never sleeps... (at Manhattan, New York) https://www.instagram.com/p/CpUEa8iMza8/?igshid=NGJjMDIxMWI=

“Let us find inner freedom in each lucky moment that we encounter, like a sun-basking butterfly that finds peace on a cherry blossom petal.” — Erik Pevernagie (at Philadelphia, Pennsylvania) https://www.instagram.com/p/Co6C9Zjs0NZ/?igshid=NGJjMDIxMWI=

at Brighton https://www.instagram.com/p/Cmm6ejuv40N/?igshid=NGJjMDIxMWI=

at Brighton, England, UK https://www.instagram.com/p/Cml7fatu9jc/?igshid=NGJjMDIxMWI=

Thinking of you and missing you Alison Wright on your first birthday in heaven....you remind us that we are all Learning to Breathe, looking for Faces of Hope, finding our Human Tribe, and working with Grit and Grace each day of our lives as you did, wrote about and photographed like no one else....rest in peace and continue to soar with the angels who watch over us.... https://facesofhope.org/ https://www.instagram.com/p/CmiDuiJKr78/?igshid=NGJjMDIxMWI=

Turn over a New Leaf To ‘Turn over a New Leaf’ means to start over, to act in a different manner or change your attitude about something. Example of use: “After years of drifting from job to job, Danny turned over a new leaf and got himself a steady gig.” Interesting fact about Turn over a New Leaf Way back in the 16th century, pages in books were referred to as leaves. So tuning over a new leaf meant that one was turning to a blank page. This idiom was used to signify a major change in behavior, or a new stage in life. https://www.instagram.com/p/ClgngqQOPyw/?igshid=NGJjMDIxMWI=

Discovered this watching The African Americans: Many Rivers to Cross...such a good reminder for Election Day here and for other nations.... https://www.instagram.com/p/Ckl09aGOvAi/?igshid=NGJjMDIxMWI=

This may be the true meaning of Halloween and many other holidays (at Rubin Museum of Art) https://www.instagram.com/p/Ckawg9su5aB/?igshid=NGJjMDIxMWI=

Meeting @doradothepup and listening to his story of being rescued from Puerto Rico by Dan. Dorado is available for visits to shutins and others who pove a happy hound... (at Harlem Meer - Central Park - New York City) https://www.instagram.com/p/CkawMotuBQy/?igshid=NGJjMDIxMWI=

Persevere and rest in between.... #obstacles #overcome #perseverance #rest #life #fashion #nightlights https://www.instagram.com/p/Chs6aPovj6g/?igshid=NGJjMDIxMWI=

For the indoor garden...A new basil plant from Trader Joe's lasts much longer than the cut herbs. And it's one of the foods that helps fight depression especially as we get less sun! Eat up!! (at Manhattan, New York) https://www.instagram.com/p/Cj6yy2gsvt6/?igshid=NGJjMDIxMWI=

Wishing you a great day as the colors of autumn appear... (at Harlem Meer - Central Park - New York City) https://www.instagram.com/p/CjpzAWHuq7c/?igshid=NGJjMDIxMWI=

As there are stars with its seeds hidden in each apple, so are there stars hidden in each of us with seeds waiting to be planted... https://www.instagram.com/p/CjOQtg0OSoP/?igshid=NGJjMDIxMWI=

Oh mighty Oak who outlives us all, show us the best use of our time this day.... Nature teaches us in her great silence, her great presence.... (at Harlem Meer - Central Park - New York City) https://www.instagram.com/p/CjDNIWFuG9q/?igshid=NGJjMDIxMWI=