meeting friends

So why so much christianity?

Do you believe in:

the abominable snowman

Santa Claus

Tooth fairy

Easter bunny

Spider-Man

Leprechauns

Feel free to add to the list of the make believe.

Pride in space

A lot of healing methods for the chakra are available out there.While some of these modalities work, some won’t. All because each chakra is associated with different frequency realms.

Our seven bodily chakras are stacked up like a pyramid. The first chakra being the lowest serves as the wide and heavy base of the pyramid and the highest one or the sixth chakra represents the tip of the pyramid.

It’s light, airy, and easily mutable while the first chakra is dense, heavy, and more difficult to change. In addition, each chakra symbolizes different elements.

Hence, each of these chakras needs different healing modalities. Heal your body by trying out the following methods for each chakra.

Healing Methods For Each Chakra:

First chakra (Root or Muladhara- Red)

This chakra is also related to the sensing element and smell oriented treatments, like aromatherapy work best. Since the element of this first chakra is the earth, gemstones are also best for healing treatments.

Because the first chakra is the densest and most related to the physical body, the best healing comes from very physical activities like the Hatha yoga.

Gardening, especially touching the earth, is a good physical activity associated with the first chakra healing.

Second chakra (Sacral or Svadhishthana- Orange)

The second chakra is still dense and physical, thus Hatha yoga still works best here, especially tantrically oriented yoga and hip poses.

Since this chakra is related to taste, eating chakra healing foods such as oranges, mangoes, and pumpkins is best.

The element of the second chakra is water. Doing aquatic work like Watsu is a healing treatment to this chakra.

Third chakra (Solar Plexus or Manipura- Yellow)

The third chakra is associated with our conscious, mental reasoning, and self image. The best method in healing this chakra is visual therapy like working with yantras and Transformation Power Questions.

Because the element of the third chakra is fire, sun bathing is good. Firewalking is also a good way of stoking your third chakra, only if you’re up for it.

Methods that boost confidence also work best. In addition, actual core work, like power yoga or any breathing that strokes the core, are also best for the solar plexus chakra.

Fourth chakra (Heart or Anahata- Green)

The fourth chakra, which serves as the bridge between the lower or more physical chakras and the upper or more spiritual chakras, responds well to touch. This has been proven by studies where babies thrive when they’re held by nurses and nannies.

Hugging is the best way to boost and balance the heart chakra. Even self hugging works best as well as EFT or Emotional Freedom Technique.

Breath work is also a good treatment because the fourth chakra is related to the air element.

Fifth chakra (Throat or Vishuddha- Blue)

The best method for the fifth chakra is the sound healing which involves two techniques: putting sound out and taking sound in.

You can put sound out by reciting mantras, chanting, seed sounds or even your favorite song that makes you feel good. You can take sound in through crystal bowls, mantras, or your favorite song.

The seed sounds or the shortest mantras for each chakra are:

1st – Lam

2nd – Vam

3rd – Ram

4th – Yam

5th – Ham

6th – Om

7th – Silence (pure consciousness)

Sixth chakra (Third Eye or Ajna- Indigo)

Since the sixth chakra is the ground zero for all our dreams and visualization, the best tool to employ here is visualization. This can be done either inwardly or outwardly.

Inward visualization involves meditation where you have to close your eyes and create a positive world around you, seeing and feeling what you want.

This process changes your entire physiology and causes you to interact more positively and confidently with your external world, fostering a change.

External visualization is done by creating amazing vision boards that help you ignite your creative energy and improve your life.

Seventh chakra (Crown or Sahasrara- Purple)

Meditation is the sole healing method for the seventh chakra. It’s entering into a state of pure, silent, and thoughtless openness, being in a space that we all are.

While all these chakra healing methods are effective in itself, trying out different modalities is also good in finding out the right modality that fits each of your chakra’s needs.

Be aware, though, that you tend to avoid the modality you needed the most. You might be working more on your upper chakras when you need to listen more to your lower chakras.

To achieve the balance, do this: Use more meditative type techniques for the upper chakras and do more physically oriented techniques for the lower chakras. Doing this will surely supercharge your healing practice

“Knowledge is not the same as wisdom. Wisdom is doing”

“There’s a lot of you’d have to know before you could understand what you saw”

“What does happy have to do with anything? Everything." 

"People are afraid of what’s inside. And that’s the only place they’re ever gonna find what they need.”

“The trash is anything that is keeping you from the only thing that matters.”

“Sometimes you have to lose your mind before you come to your senses.”

“What do you do if you cant do what you were born to? everything has a purpose and it’s up to you to find it.”

“Anger, hatred, violence, they’re really all just fear. Fear, then, is the root of all evil.”

“The people that are the hardest to love are usually the ones who need it the most.”

“There’s never nothing going on. there are no ordinary moments.”  

“There’s no “better”. you will never be better. same way you’ll never be less than anybody else.”

 "The habit is the problem. All you need to do is be conscious about your choices and responsible for your actions"

“Every action has its price and its pleasure”

“Death isn’t sad. The sad thing is most people don’t live at all”

“When you feel fear, use the sword. Take it up here and cut the mind to ribbons. slash through all those regrets and fears and anything else that lives in the past or the future.”

“A warrior does not give up what he does. he find the love in what he does”

“Life is a choice. You can choose to be a victim or anything else you’d liked to be”

“A warrior acts. Only a fool reacts.”

“There is no starting or stopping, only doing.”

“Life has three rules. paradox, humor and change.”

“Life is a mystery. Don’t waste your time trying to figure it out.”

“Humor is the strength beyond all measure”

“The journey’s what brings us happiness, not the destination.”

“you could be a leader your people look to. pour their hopes and dreams into. someone they will fight and die for”. so, it’s been a year.

I don’t even know how to put my feelings into words, I just know one thing - lexa was exactly the leader she was talking about, and way more.

when I first got to know this character, i was probably in the worst state i’ve been my entire life. I looked for something, someone, a reason, to give me my happiness and hope back, and i found lexa. a young leader with the world upon her slim shoulders, that been to hell and back, and never gave up. kept her head held high, and her chin up, with her back straight - and just said a big “fuck you” to the world.

ai laik heda non na throu daun gon ai. not to mention how breathtakingly beautiful she is. I started to come out of the house, to meet people, to get myself a job, all that with lexa being there in the shadows, looking forward to see her on my screen every week - knowing she will be there and give me the strength i needed so desperatly.

I even gathered up the courage to come out to my parents. when I lost the person that meant the whole world to me - lexa was there for me, with her comforting presence, with her calming voice, with her strength and courage. right, you can say she’s just a character, but it’s not true. not for me she’s not. when the production annonced she’ll be back I was above the freaking moon. just knowing i’ll see her again - fighting, loving, developing - made me get out of bed in the morning with a huge smile. for people with social anxiety, with self hatered, with no intention of getting up in the morning - characters like lexa can mean the whole entire world. when she was taken from us in such a stupid and unfitting way for a character such as herself - well. i went back to what i was before. weak, useless, afraid.  I no longer get excited for anything… and there’s little to nothing I wouldn’t give to feel that spark of excitment I used to feel when i knew lexa was going to appear on my screen again. I would love to thank Alycia for the amazing portrayal of commander lexa - a character that gave and gave until there was nothing left. I would also love to thank this amazing fandom for managing to put a smile on my face even on my darkest days - the writers, the artists, the pick up lines folks - you guys are all incredible - and i’m proud to be considered a part of this family.  the relationship of clexa made me believe in true love - and in soulmates. it gave me hope that one day, even I might find the clarke to my lexa. I hope to see eliza & alycia getting casted together again soon - because none of this would’ve happen without their amazing chemistry and the passion they poured into this beautiful relationship, and I know that any characters they’ll portray together will fit to one hell of a clexa AU. I hope you ( @kimshum & @aaronginsburg @ co. ) at least pretend to care how much your actions effect people’s lives - for better and worse - and how much your characters cannot be used for promo and money only - they can also save a life, give people a reason to fight, make them move forward - or turn backwards. Reshop, Heda. May We Meet Again.