A day in the life

Got the #vegan goods in #Ringwood @blissfully_vegan_cafe will down.. https://www.instagram.com/p/BvUiFZxFxrl/?utm_source=ig_tumblr_share&igshid=ossr00xq25dj

#whatsinyourkidsbackpack #griffgram (at Ringwood, New Jersey) https://www.instagram.com/p/BvT3w5GAmbY/?utm_source=ig_tumblr_share&igshid=1iynqls7henq

#newbikeday @cervelocycles #P3X https://www.instagram.com/p/BvR2secAC2H/?utm_source=ig_tumblr_share&igshid=v62e15vdp3id

Managed a quick #lunchride today! #localloop was dry yet tacking. 3rd @ninerbikes #rip9rdo this bike is killer. #ninerd #pedaldamnit (at Ringwood, New Jersey) https://www.instagram.com/p/BvM1gV_F2Wh/?utm_source=ig_tumblr_share&igshid=1n3ao48nt5dw6

My wife finding peace in my office chaos. Morning #meditation #peaceinchaos @candyurbanski Need to clean my office. (at Ringwood, New Jersey) https://www.instagram.com/p/BvMAVBngvgq/?utm_source=ig_tumblr_share&igshid=j06ti43hbmbl

#stpattysday sidelined with #sickkid @maggiesringwood to the rescue! Thanks for the togo dinner! (at Maggie's) https://www.instagram.com/p/BvHsrFQgcVF/?utm_source=ig_tumblr_share&igshid=1mjftr2028iji

#swipeleft #RCJam with Griff is dangerous. #traxxasbronco #flexing #rcflex #crashingandcrawling https://www.instagram.com/p/BvHiO4kgA6W/?utm_source=ig_tumblr_share&igshid=1m5ar1v0okaej

Oh boy what’s @doctor_knots got #boiling over in NY for #Koop#29 #swipeleft #customlaxhead #laxkkid #lacrossekid #lakelandjrlax #lakelandjrlacrosse @lakelandjrlax https://www.instagram.com/p/Bu_QOHtgoNp/?utm_source=ig_tumblr_share&igshid=evazj2sduz62

Hey #pavésports is at @syracusebicycle tonight for #Performancenight go see @wadehess and ask about @silca_velo and @cervelocycles (at Syracuse Bicycle) https://www.instagram.com/p/Bu7Hw0XAkOU/?utm_source=ig_tumblr_share&igshid=1rqlkvr2ij3hw

Change they said.. good bye @crankbrothers and hello @rideshimano #shimanoXT #mtb #ridedirt https://www.instagram.com/p/Bu6wC47gauc/?utm_source=ig_tumblr_share&igshid=96o8el2xryu0

$7.50 with a bottle of water.. #falafelpicoftheday for the win #eddiesfalafel #eatfalafel on #statenisland #falafel (at Eddy's Falafel) https://www.instagram.com/p/Bu4M0pRFN6t/?utm_source=ig_tumblr_share&igshid=189hwhoql09gj

I think about this guy often. It’s been a few years #rip buddy. #fucancer https://www.instagram.com/p/Bu2Xn_DluaF/?utm_source=ig_tumblr_share&igshid=160dc773awb79

Had the pleasure of traveling with @cervelocycles Dir. of Engineering yesterday. We did a quick #bikeshoptour through NJ and CT. Thanks cervelo retailers @strictlybicycles @greenwichbicycles and @pacificsbr for having us. Special thanks to @blackoakvelo for the afternoon libation. #bikeshoplife #bicycles #replife #pedallife https://www.instagram.com/p/Bu0rs87FJu8/?utm_source=ig_tumblr_share&igshid=19max69n4l592

Saturday #bikeshoptour in#ct @blackoakvelo #bikeshop #replife #pedal #bikebeer (at Black Oak Velo) https://www.instagram.com/p/BuzFjoAFmzs/?utm_source=ig_tumblr_share&igshid=1522jfzbx2jc

#fridaynight #chillin with my #homie #peterparker #geckosofinstagram #fancygecko https://www.instagram.com/p/BuxWILFlSpI/?utm_source=ig_tumblr_share&igshid=14yh9bmkawvcu

@silca_velo has done it again. With the new #viggio #bluetooth travelpump and #hirobel frame clamp a must have for any #bikeshop #bikerepair #onthestandnow #bikewrench https://www.instagram.com/p/BuuCWZMAhY1/?utm_source=ig_tumblr_share&igshid=15i9lz54cam12