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Fun in the sun 🌞😁I also managed to do my first head stand! Thanks to @leorglave ‘s teaching skills and giving me encouragement to have confidence in my body! Push through the fear of potential neck and back damage and you can have a lot of fun 😂💚🙌🙏🏼#yoga #sun

Morning leg workout, cardio, abs finisher & stretch 🌞✨🙏🏼💚🏃🏻‍♀️ PART1. Finally I can run with ease after my ACL injury so I have cancelled my gym membership and have been exercising outside! Yay! #nature #workout #health #fitness #yoga #aclrecovery

Morning leg workout, cardio, abs finisher & stretch 🌞✨🙏🏼💚🏃🏻‍♀️ Finally I can run with ease after my ACL injury. I have cancelled my gym membership and have been loving exercising outside! #nature #workout #health #fitness #yoga #aclrecovery

Food! ✨☺️ Sourdough toast, avocado, tom, olives, celery, green onion, basil, mixed seeds, nutritional yeast & spinach 😛 YUM #vegan #salad #healthy #yummy #food #yoga #fitness #skincare #natural #smoothie #food #blissballs #powerballs #proteinballs #handmade #delicious

Going through an injury can be different for everyone. I have some advice that has got me through my Anterior Crucial Ligament (ACL) rupture with tips to make things easier, mistakes I made and motivation. Link in bio, send it to anyone you think it could help 💚 #acl #aclrecovery #aclsurgery #acltear #aclreconstruction #anteriorcruciateligament #ligament #injury #pain #hurt #knee #surgery #operation #preop #physio #exercise #fitness #health #yoga #diet #comfort #motivation #advice #help #selfcare #selflove #recovery #accident #trampoline

Morningg!! This porridge is more refreshing than comforting today ✨So yummy! GF oats, soya milk and water, chia and flax mix, raisins, pea protein powder, mix of seeds, frozen blueberries, raspberries and almond butter! 💋👌 YUS! #porridge #vegan #healthy #breakfast #nutrition #yum

Yay fruit!! Porridge topped with dried, fresh and frozen fruit 💚almond butter, seeds, and fruit choc sauce :P so damn delicious!! #healthy #brekkie #porridge #health #fitness #yoga #vegan

One of the greats ✊Ridiculous portion size I know 👀 Gluten free oats, almond milk, pea protein powder, milled chia seeds, raisins, goji berries, dried blueberries, almond butter, banana, alpro yoghurt, raspberries! Peppermint tea 🙏🏼💚✨ p.s how sexy does the almond butter look? 🔥👄 #yummy #healthy #glutenfree #porridge #nutritiousfood #breakfast #fruit #fitness #workout #yoga

Smoothie!! 🌈💚Turmeric, pineapple juice, vegan protein blend, spinach, frozen blueberries, frozen raspberries & bananas 🤤😃💦👏💚 #smoothie #vegan #health #nutrition #happy #healthy #delicious #fitness #yoga #workout #postworkoutmeal

Since going gluten free for these past few days I have noticed I have lost the bloated tummy. FINALLY! After putting in the effort of eating well and working out I dont have a bloated tummy to show for it😑 😂 it has also meant i am having to eat even better which also helps and makes me feel greeeeat!! :) #glutenfree #bloatedbelly #healthyeating #food #health #fitness #workout #yoga #happy #healthy #nutrition

Full rotation.... working on it !!!

Trying out skipping again! 🙌 My Anterior crucial ligament is going to be reconstructed this year. So keeping fit and getting strong is a priority!! I was nervous to try this impact cardio but I loved it this morning and will be working on getting a full ‘skip’ with the twist 😬 #fitness #skipping #timelapse #health #workout #cardio #nutrition #happy #healthy #gym #outdoors

Ooo! ABS workout!! 🔥Starts with a full body stretch/warm up! Enjoy!! 🙌💧 LINK IN BIO ☝️#abs #workout #fullbody #stretch #warmup #outdoors #nature #sun #fitness #health

06:40am swim, tiiiny leg workout at the gym & a yummy breakfast, work then yoga class! 💚🙏🏼✨😊 happy day xox #gym #fitness #swim #yoga #health #nutrition #calm #easy #fresh

Lunch time! 😃🌈💦✨Spinach (torn up) queen olives, cucumber, red pepper, cherry toms, red onion, pickles, fig, dried and fresh herbs, soy sauce, olive oil & black pepper! So yummy, refreshing, hydrating, cleansing, nutritious and delicious!! #rawvegan #vegan #healthy #salad #summer #rawfood #nutrtious #yoga #health #fitness #cleaneating

A bit of my ABS & ARM routine! 💪🔥WARNING bad music sped up... 🤫 #abs #arms #workout #fitness #health #exercise #yoga #food #nutrition

Eating more RAW food this summer!! Makes me feel alive eating the rainbow!!🌈My first posts were when I was eating 90% raw to cure my acne!! This salad is full of variety, textures, flavours and colours! Spinach, red pepper, toms, red onion, cucumber, olives, basil leaves, chopped raisins and apricots, toasted sunflower, pumpkin seed and pine nuts, with a sliced pickle! Lemon juice, soy sauce, pepper and a tiny drizzle of olive oil. Mmmm mmm so good!! 😁🤩😛☝️✨🌈💚💧#rawvegan #vegan #salad #summerfood #healthy #fitness #yoga #health #goodfood #nutrition