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@rexi38
Can we actually use our brains for a sec lax will not make you lose weight it will only make u sh*t ur pants so ur only making your digestive system worse and remember that the food you eat has weight to it + the water you drink + the water weight your body holds into so stop freaking out and taking loads of lax it’s gonna make it harder to lose weight later even though it might seem like it’s helping you rn
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Some advice for you guys 💗
1. drink a glass of water every hour to make you full
2. Drink ice water/ hot water your body will burn calories to bring it down to the ideal temperature for digestion
3. Don’t take laxatives they don’t help with losing weight
4. Buy smaller sized clothes to motivate yourself to lose weight so you can wear them
5. Take ice bath/ or hot bath for at least 20m so your body will burn about 200cal to try and bring back its temp to normal (ice bath is better in my opinion)
6. Smell of coffee is a appetite suppressant
7. Workout till failure + at least 5k steps
8. Eat at different times of the day but very small portions so you don’t get hungry and avoid boredom eating
9.drink tea it helps with digestion and burn fat (especially before sleep)
Doing a 72h water fast who wants to do it with me ?
Also if you have done it before how many lbs or kg did you lose after?
Sw: 60kg
Cw:45
Gw:35
Ugw:30
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming