YURI

things to do instead of b1ng1ng 🪽

• watch YouTube, a movie, binge watch tv

• go on a walk or run

• study, take notes

• exercise or yoga

• experiment with makeup (if you wear)

• get ready and take a photo shoot

• read a new book

• plan a hang out with someone (helps a ton)

• clean your room

• daydream to music

• play an online or irl game

• bake something *for someone

• take a relaxing bath or everything shower

• flick da bean (no shame🤷‍♀️)

• journal (drawing, writing, etc)

• meditate / breathing exercises

• give yourself/get a manicure

• give attention to your pet(s)

• call your friend(s)

• watch tiktoks

• make a Moodboard (irl or online)

• write letters to people no longer in your life

• talk like you’re in a podcast

• take a nap

• practice your religion (if you have one)

• do your laundry

• take up random sidequests

• go through old journals, texts, photos, etc

• make a craft (ex. Bracelet)

• go shopping

I feel like a feather when I’m fasting!