PUSSY MADE TO BE FUCKED AND FLOODED

The one thing that separates a training programme from just an exercise programme. If you want to stay consistent with your workouts and get better results from your efforts, you need something to shoot for.

We all have days when all we want to do is stay in bed and watch youtube or scroll through tumblr, but sometimes you really need to get things done.

Here are some things you can try to get motivated:

Before you get started

☆ if you haven’t yet, go and get some breakfast and brush your theeth, because without energy you can’t focus

☆ make your bed to keep yourself from snoozing or going back to bed during studying

☆ open your curtains and let in some fresh air

☆ fill a bottle with fresh water because you don’t want to feel like you are turning into a raisin during studying

☆ get dressed, and then I don’t mean getting into the largest hoodie and sweatpants you can find. No, wear something that looks decent and makes you feel cute while still feeling comfortable

☆ clear your desk and only grab the things you actually need

☆ tie your hair up or atleast get it out of your face

☆ put on some music or background noise to get yourself in the mood

During your studysession

☆ set yourself a timer and have a short break after you finish

☆ don’t stay in the same position during a break. Stand up do a little dance or go walk around and find yourself a snack

☆ turn off your phone

☆ make sure your room doesn’t feel too warm because nobody likes to be sweaty and sticky during studying

☆ make a list of things and prioritize them so you don’t completely forget something

☆ make sure there is enough light preferably natural light

When you got it done

☆ I’m proud of you so be proud of yourself

☆ have a nice snack or treat yourself with a facemask or some time on netflix

☆ realize how far you have come since you got started

I hope that these tips will help you. If you have anything to add, feel free to do so :)

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