Raven David

Morning cuddles with this lol cutie xx #Cuddles #LilCutie

Me and my two nieces at their mum's graduation ceremony. MiniSaffron and MiniLanna.. they're so cute and we're so proud. Xx #Celebration #Graduation #Nieces #Proud #Yay

#BeachTime #Summer2015 #beautiful

My smoothie post is dedicated to "Repeating history," the smoothie is made with banana, spinach, kiwi fruit, frozen berries and water. We fall into the same patterns and have bad habits that give us the same outcomes. How can we be truly sane when we act like crazy people, repeating the same action expecting a different result. If we want different outcomes we must be different or we're doomed to live in the same problems and life over and over again. It's never to late to change direction. It's not easy, but it's a lot harder realizing time has past and you're still stuck in the same sad place you were before. #RepeatingHistory #Vegan #Vegetarian #Motivation #DailyInspiration #Health #KickButt #Nutribullet #HealthAndFitness #HealthyEating #Wellbeing #Weightraining #WeightLoss #MyJourney #Lessons #lifelessons #BeBetter #SuperFood #SuperSmoothie #YumYum #MorningRitual #FeelingGood

This smoothie post is dedicated to CAN'T. It's made with spinach, mixed berries, banana, kiwi fruit and water. I've been told by many people that I can't do certain things, I've also told myself that I can't do things because of the circumstances I've been given. However, no one really knows if something can happen till its done, and before that it's a can't. I'm just waiting for my can'ts to become cans, which means I need to do more, stop listening to the doubters and trust in myself. #CANT #Can #Vegan #Vegetarian #Yum #Wellbeing #Weightraining #WeightLoss #MyJourney #Lessons #lifelessons #Dream #Beautiful #BeHappy #Smoothie #Food4Thought #SoulFood #Focused #Goals #HealthAndFitness #HealthyEating #YouCan #GetItDone #DoWhatYouLove

My smoothie post is dedicated to FREEDOM! It's made with apple, pear, pea protein, celery, mixed berries and water. People always tell me how comfortable they feel when they're around me, but that comes from being completely open and free to be myself. Today, I'm wearing my tiger onesie and a funny hat and I love it! I live with complete freedom in being who I truly am, silly, out there and random. I know I embarrass my bro with my craziness so I challenge you Ardie to take a photo of you being completely random. Get out of your comfort zone and be free! The people that mind don't matter, and the people who matter don't mind. #Freedom #Vegetarian #EatColour #Health #Nutribullet #Vegan #Smoothie #Food4Thought #SoulFood #Blessed #LovingMe #Weightraining #MyJourney #Lessons #Motivation #DailyInspiration #SuperFood #SuperSmoothie #Wellbeing #Silly #Crazy #Random

My smoothie post is dedicated to ENOUGH. It's made with apple, pear, pea protein, mixed berries, spinach and water. I've posted about being enough but I think I need to go over it again. Everyday we find reasons not to feel enough and the only person who can make us feel less than is ourselves. We compare ourselves to others, we don't hear what people are really saying because all we hear is that we're not worthy. If someone else can't see your worth then stop being an option, you're a privilege. You are enough as you are so stop trying to cut yourself to fit someone else's ideal. #Enough #Smoothie #Food4Thought #Focused #SoulFood #Focused #Goals #Beautiful #BeHappy #Weightraining #GoodFood #StrengthTraining #BackOnTrack #WeightLoss #MyJourney #Lessons #Motivation #DailyInspiration #SuperFood #SuperSmoothie #Wellbeing #HealthyEating #HealthAndFitness #Nutribullet #Vegan #Vegetarian #EatColour #MorningRitual

Feeling good! This smoothie post is dedicated to KINDNESS. It's made with apple, mixed greens, mixed berries, dates and water. Life would be lot happier if we all excercised our kindness muscles. In the end I hope I'm known for how kind I was. Kindness: the quality of being friendly, generous, and considerate. Imagine how your day would turn out if you were friendly towards strangers, gave more and thought deeply about how others feel or what would make them happy. People think I'm lucky because I often get free things at shops, or think I'm special because strangers talk to me as though I were dear friend. It's not luck it's kindness and what you put out onto the world, you get back 10 fold. Be kind not right. #Kind #Vegan #Vegetarian #Yum #Inspiration #MorningRitual #HealthyEating #HealthAndFitness #Wellbeing #HealthyEating #SuperFood #SoGood #Food4Thought #Focused #SoulFood #Blessed #LovingMe #Weightraining #MyJourney #Lessons #Motivation #DailyInspiration #Health #Nutribullet #WeightLoss #Smoothie

When you need a hoodie... makeshift it! Hehe thanks Nanny for the scarf.. xx

This smoothie post is dedicated to TRUST. It's made with rock melon, spinach, apple, pear, pea protein and water. Sometimes it's easier to believe in the worst about people and ourselves. It's even easier to believe that something bad will always happen. What we need to do is trust in the good. Trust that people will have good intentions, trust in the fact that you're everything you need to be to succeed and trust that things will turn out fine. We're hunters, what you seek, you shall find, so if you look for the bad you'll get it. How about doing something different? :) #Trust #Smoothie #Food4Thought #SoulFood #Focused #Goals #Beautiful #BeHappy #Weightraining #MyJourney #Lessons #Motivation #DailyInspiration #SuperFood #SuperSmoothie #YumYum #MorningRitual #HealthyEating #HealthAndFitness #WeightLoss #Vegan #Vegetarian #EatColour #Health #Nutribullet

My smoothie post is dedicated to CONTROL. It's made with dates, pear, apple, spinach, frozen mixed berries and water. I always have to be in control especially when I'm stressed and have a lot on my mind. I try to fix all my outward problems or fix other people's problems. The issue with that is it's important to deal with inward problems and stress, or you'll continue running in circles. Trying to control everything and everyone is like trying not to spill water from a cup with holes. It can also be suffocating. So, focus on yourself, follow your routine and tell yourself everything will be okay. If you made a plan to succeed for the day then trust in it and yourself. #Control #Smoothie #Food4Thought #Focused #SoulFood #Blessed #LovingMe #Weightraining #MyJourney #Lessons #Nutribullet #MorningRitual #HealthyEating #HealthAndFitness #WeightLoss #SuperFood #SoGood #Motivation #DailyInspiration #Health #Awesome #ThankYou

Missing my lil pudding pie xx

Hi my beautiful people! Today, my smoothie post is dedicated to the MIND. It has dates, apples, banana, spinach greens and water. We all fall into old bad habits and we even sabotage ourselves from the things that are good for us. Everything starts and ends in our minds. That doubting voice, whether we decide to get up early like we said we would, if we're going to react or reflect all starts in our mind. Who we are is determined by what we do, but that starts with one single thought. Monitor your thoughts, do they build you up or bring you down? Your mind is powerful what you say about yourself and others will be true to you, so make sure your truth is helpful one. #Smoothie #Food4Thought #SoulFood #Focused #Goals #Beautiful #BeHappy #Mind #Vegan #Vegetarian #Yum #Inspiration #MorningRitual #FeelingGood #Motivation #DailyInspiration #Health #Nutribullet #WeightLoss #MyJourney #Lessons #Motivation

Coconut chocolate balls! Almonds, dates, cocoa, honey and coconut. #Almonds #Dates #Chocolate #Honey #Vegetarian #Yum #LoveIt #GoodFood #Awesome #Coconut #HealthyEating #SuperFood #SoGood

I did float away from my goals these last couple of months, because I've forgotten who needs to come first in my life, me. This smoothie post is dedicated to HEALING. It has, banana, apple, strawberries, pea protein and water. When I was eating 80% raw vegetables and fruits I felt optimal, I had so much energy, I felt good and strong, I looked and felt vibrant. I want to get back to that level of health. Our bodies are super organisms that are made to heal and our food is the switch that turns the healing process on and off. I wanna be on! #Smoothie #Heal #HealthAndFitness #HealthyEating #SuperFood #SoGood #Food4Thought #Focused #SoulFood #Blessed #LovingMe #Weightraining #MyJourney #Lessons #Nutribullet #MorningRitual #HealthyEating #Weightraining #Wellbeing #WeAreWhatWeEat

Today my smoothie post is about love! It has banana, rocket, blueberries, apple and water. In life we either choose two things, love or something else. There are many types of love, things we love and people we love. When we choose love we are always right. Today I choose love and I want to love myself more because I've neglected her for some time. However, it's about progress not perfection so I'll love myself more then I did yesterday, onwards and upwards, and for today go with love. #Smoothie #Food4Thought #SoulFood #Blessed #LovingMe #Weightraining #MyJourney #Love #Goals #FeelingGood #Motivation #DailyInspiration #Health #Nutribullet #Vegan #Vegetarian #EatColour #Lessons #lifelessons #WeightLoss #MyJourney #SuperFood

Back on the health bandwagon! My favorite apple is the Pacific rose apple. It's juicy, sweet and crunchy. It makes for a perfect snack. What's your favorite apple or evening snack? #Vegan #Vegetarian #Yum #LoveIt #GoodFood #Awesome #GetOnTheBuzz #Wellbeing #HealthAndFitness #HealthyEating #SuperFood #SoGood #EatColour #WeightLoss #MyJourney #PacificRose #Apple #Fruit