you are bright.

It's not your job to be the caretaker or the adult when the person who should be that is acting like a child.

One day, you're going to be free. Just try to hold on in the meantime.

It's okay to have bad days, and it's okay if you're not able to pull yourself out of them. You're allowed to struggle.

Shoutout to abuse survivors who stayed kind, because staying kind through abuse is really hard, and shoutout to abuse survivors who couldn't stay kind, because staying kind through abuse is really hard.

You are worth so much more than they've made you believe.

You have so much worth.

I'm proud of you for making it to today.

You can make it through this.

You're going to be okay.

Take a deep breath.

You have beautiful, bright things in your future.

Do something that will make you happy. You deserve it.

You have the power to break the cycle.

You are not a monster.

Treat yourself kindly.