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What Is This Recipe About?

This video shows you how to make a classic, homestyle onion paratha—a soft, flaky Indian flatbread stuffed with a spicy onion filling. It is one of the most loved breakfast or lunch dishes across India.

The recipe is simple, uses everyday kitchen ingredients, and can be made quickly at home. The secret to making it taste restaurant-style lies in two things—the perfect dough and cooking it in the best cooking oil for that golden, crispy finish.

Whether you are from Gujarat, Rajkot, or anywhere in India, this paratha recipe will remind you of home-cooked comfort food. Cooking it in the best groundnut oil gives it a rich, nutty flavor that makes every bite delicious.

Ingredients You Will Need

For the Dough:

•      Whole wheat flour (atta) — 2 cups

•      Water — as needed to knead a soft dough

•      Salt — 1/2 teaspoon

•      Best groundnut oil — 1 teaspoon (for soft dough)

For the Onion Filling:

•      Onion — 2 medium, finely chopped

•      Green chilli — 1 to 2, finely chopped

•      Fresh coriander (dhania) — a handful, chopped

•      Red chilli powder — 1/2 teaspoon

•      Cumin powder (jeera) — 1/2 teaspoon

•      Chaat masala — 1/4 teaspoon (optional)

•      Salt — to taste

•      Carom seeds (ajwain) — a pinch

For Cooking:

•      Best groundnut oil or pure ghee—for roasting the paratha on tawa

•      If you want a healthier option, use the best cooking oil Gujarat has to offer—pure cold-pressed groundnut oil from Rajkot

Step-by-Step Explanation of the Video

Step 1 — Prepare the Dough

In the video, the first thing shown is preparing the paratha dough. Take whole wheat flour in a large bowl. Add a little salt and a small amount of the best groundnut oil to it.

Mix it well first, then slowly add water little by little and knead it into a soft, smooth dough. Do not make the dough too hard or too soft. Once the dough is ready, cover it with a damp cloth and let it rest for at least 15 to 20 minutes. This resting time makes the dough easier to roll.

Step 2 — Prepare the Onion Filling

The video then shows how to make the spicy onion filling. Finely chop the onions and squeeze out extra water from them using your hands. This is a very important step — if there is too much moisture in the onion, the paratha will break while rolling.

Once the onions are squeezed dry, add green chili, fresh coriander, red chili powder, cumin powder, salt, and ajwain. Mix everything well. Your flavorful onion stuffing is ready.

Step 3 — Stuff and Roll the Paratha

Take a medium-sized ball of dough and roll it into a small round roti. Place a generous spoonful of the onion filling in the center. Bring the edges of the dough together and seal them tightly so the filling does not come out.

Gently press the stuffed ball flat with your hands first, then carefully roll it out with a rolling pin into a round paratha. Roll it gently and evenly so that the filling spreads inside without tearing the dough.

Step 4 — Cook on the Tawa

Heat a flat-iron tawa on a medium-high flame. Once hot, place the rolled paratha gently on the tawa. After 30 seconds, flip it once. You will start to see bubbles forming on the top—this means it is cooking well.

Now apply the best cooking oil (groundnut oil from Rajkot works beautifully here) on the top side, flip again, and apply oil on the other side too. Press lightly with a spatula and cook until both sides are golden brown and crispy. The paratha should have nice golden spots on it.

Step 5 — Serve Hot

Take the paratha off the tawa and serve it immediately while it is hot and crispy. In the video, the finished onion paratha looks perfectly golden with a beautiful texture. Serve it with plain curd, pickle (achaar), or white butter (makhan) for a truly satisfying meal.

Pro Tips for the Perfect Paratha

•      Always squeeze the water out of the onions before adding them to the filling. Wet onions will make the paratha soggy.

•      Rest your dough for at least 15 minutes—this makes rolling much easier.

•      Roll the stuffed paratha gently from the center outwards. Do not press too hard.

•      Always cook on medium heat — high heat will burn the outside while leaving the inside undercooked.

•      Use the best cooking oil Gujarat is known for—cold-pressed groundnut oil adds an authentic flavor and makes the paratha crispy without making it greasy.

•      For a richer taste, you can also use ghee along with a small amount of groundnut oil.

Why Use the Best Groundnut Oil for This Recipe?

When it comes to cooking parathas, the type of oil you use makes a huge difference in taste, texture, and health. Groundnut oil, also called peanut oil or moongfali ka tel, is traditionally used in Indian kitchens—especially in Gujarat and Rajkot—for its high smoke point and rich, nutty flavor.

The best cooking oil Rajkot and Gujarat are famous for is cold-pressed groundnut oil, which keeps all the natural goodness of the peanut intact. It is rich in healthy fats, vitamin E, and antioxidants. Using the best groundnut oil not only makes your paratha taste amazing but also makes it healthier compared to refined oils.

If you cook or fry in bulk, groundnut oil 15 kg price packs are available from quality brands in Gujarat, making it a cost-effective choice for families and food businesses alike. Buying a groundnut oil 15 kg pack is ideal for regular home use, as it keeps fresh for a long time when stored properly in a cool, dark place.

Benefits of Best Groundnut Oil vs. Regular Refined Oil:

•      Higher smoke point — perfect for roasting parathas on high heat without burning

•      Natural nutty aroma—adds an authentic, homestyle flavour to the paratha

•      Rich in Vitamin E—a natural antioxidant that is good for skin and body

•      No harmful trans fats — unlike many refined oils used in commercial cooking

•      Best cooking oil Gujarat families trust — used in traditional recipes for generations

•      Available in bulk—groundnut oil 15 kg price is budget-friendly for large households

Serving Suggestions

Onion paratha tastes best when eaten fresh off the tawa. Here are some great ways to enjoy it:

•      With plain dahi (curd)—the coolness of curd balances the spicy onion filling perfectly

•      With green chutney and pickled onions — for a street-food style serving

•      With white butter (makhan) — a classic Punjabi-style serving loved across India

•      With a cup of masala chai—makes it the perfect Indian breakfast

Food is an important part of every Indian family, and the cooking oil we use affects both taste and food quality. Many people today choose Rani Groundnut Oil because it gives traditional taste, purity, and comfort for daily cooking.

Made from quality groundnuts, this oil is prepared using a careful filtering method that helps keep the natural aroma and original flavor. Whether you are cooking daily food or special festive dishes, the rich taste of groundnut oil adds extra flavor to every recipe.

Why Double Filtered Groundnut Oil is a Better Choice

Today, people are paying more attention to the food products they use in their kitchens. That is why Double filtered groundnut oil is becoming a popular choice in many Indian homes.

Unlike highly refined oils, double filtered oil is processed naturally to help keep the original goodness of groundnuts. This gives the oil a natural smell and smooth cooking quality.

Some main benefits include the following:

Natural and original taste

Suitable for everyday Indian cooking

Good for frying and regular use

Helps maintain the natural quality of oil

Fresh aroma and long-lasting quality

From Gujarati food to South Indian snacks, this oil is suitable for many Indian dishes.

Perfect for Families and Commercial Kitchens

The larger pack size is very useful for homes where cooking happens every day. The Groundnut oil 15 kg price pack is also a smart option for restaurants, catering businesses, food stalls, and big families.

Buy Groundnut oil 15 kg bucket helps save time and reduces the need for frequent purchases. The bucket is easy to store and convenient for daily kitchen use.

Whether you are making poori, bhajiya, thepla, or traditional sweets, this oil supports smooth cooking and better taste every day.

Traditional Taste Loved Across India

Many people trust Rani Groundnut Oil because of its traditional homemade taste. Indian cooking depends a lot on flavor, and the right oil improves the taste of food.

The natural aroma of groundnut oil mixes well with Indian spices and ingredients. It helps improve the taste of the following:

Poori and paratha

Gujarati farsan

South Indian snacks

Daily vegetable dishes

Traditional homemade food

Because of its smooth texture and trusted quality, many families continue using groundnut oil for generations.

Quality and Purity You Can Trust

Purity is very important when choosing cooking oil for your family. Rani Oil focuses on providing clean and high-quality oil made with care and traditional methods.

The oil is prepared under proper hygiene standards while keeping the natural goodness of groundnuts safe. This makes Double filtered groundnut oil a good choice for regular cooking in Indian homes.

Conclusion

Choosing the right cooking oil is important for good taste and everyday cooking. Rani Groundnut Oil gives the perfect balance of purity, traditional flavor, and trusted quality for Indian kitchens.

આજકાલ ઓનલાઇન શોપિંગ ખૂબ સરળ છે, પણ રોજિંદા રસોઈમાં Groundnut oil (મગફળી તેલ) જેવી વસ્તુ ખરીદતી વખતે સાવધાની રાખવી જરૂરી છે. ખાસ કરીને જયારે તમે Best cooking oil in Gujarat શોધી રહ્યા છો, ત્યારે નીચે આપેલા મુદ્દાઓ ધ્યાનમાં લો:

1. તેલની શુદ્ધતા (Purity)

Groundnut oil સંપૂર્ણપણે શુદ્ધ હોવું જોઈએ. કેટલાક કચરો મગફળી તેલમાં મિશ્રણ (adulteration) કરી દે છે, જે આરોગ્ય માટે નુકસાનકારક હોઈ શકે છે. હંમેશા “double-filtered” કે “chemical-free” groundnut oil જ પસંદ કરો.

ઉદાહરણ તરીકે, રાણી ઓઈલનું groundnut oil 100% કુદરતી છે અને તેમાં કોઈ પણ રાસાયણિક પ્રક્રિયા નથી. આવા શુદ્ધ તેલમાં ફક્ત કુદરતી પોષક તત્વોજ હોવાથી તે ત્વચા અને આરોગ્ય બંને માટે શ્રેષ્ઠ ગણાય છે.

2. મૂળ અને ગુણવત્તા (Source)

Groundnut oil ની ગુણવત્તા તેના Peanut દાણાના સ્રોત પર નિર્ભર કરે છે. Kathiawar peanuts (સૌરાષ્ટ્ર) વિશ્વમાં શ્રેષ્ઠ groundnuts માંની ગણાય છે. રાણી ઓઈલ Kathiawar peanuts પરથી groundnut oil બનાવે છે, જેના કારણે તેનો સ્વાદ વધુ મૌલિક અને આરોગ્યદાયક હોય છે.

સ્થાનિક સ્ત્રોતનો તેલ વિશ્વસનીય હોય છે. તે માટે, જો તમે Best cooking oil in Gujarat શોધી રહ્યાં છો, તો રાણી ઓઈલ Groundnut Oil પસંદ કરી શકો છો.

3. ઉત્પાદન વિધિ (Processing)

Cold-pressed અથવા Double-Filtered groundnut oilમાં તેના કુદરતી પોષક તત્વો જાળવાઈ રહે છે. રાણી Groundnut Oil double-filtered પ્રક્રિયામાં તૈયાર થાય છે. તેઓ વીટામિન A અને D થી તેલને સમૃદ્ધ કરાવે છે.

ઠંડા દબાણથી કડકાઇપૂર્વક કાઢેલ તેલમાં તેની સ્વાદિષ્ટ સુગંધ અને પોષક તત્ત્વો વધુ ટકાય છે. આ રીતે બનાવેલું તેલ Best groundnut oil તરીકે ગણાય છે.

4. પેકેજિંગ અને માત્રા (Packaging & Size)

ઓનલાઇન Groundnut oil ખરીદતી વખતે પેકેજિંગ સાચવી કેLeak-Proof હોય તે ચકાસો. માલ જહાજે પહોંચતી વેળાએ લીક ન થાય એ માટે ટીન અથવા મજબૂત કન્ટેનર વાળું પેક પસંદ કરો.

રાણી Groundnut Oil 15KG બેંકેટ Leak-Proof પેકેજમાં મળે છે. મોટાઘરના માટે 13KG કે 15KG ટીન પેક ekonomik ગણાય છે, કારણ કે મોટા પેકમાં વધુ તેલ ઓછા મોંઘા મળે છે. મોટા પેક લેવામાં કુલ ખર્ચ પણ ઓછો પડે છે.

5. ગ્રાહક સમીક્ષા અને વિશ્વસનીયતા (Reviews & Trust)

બ્રાન્ડની વિશ્વસનીયતા આકારશક છે. રાણી ઓઈલ 40 વર્ષથી વધુ સમયથી groundnut oilમાં નિષ્ઠાપૂર્વક કામ કરી રહ્યું છે. ઘણા વપરાશકર્તાઓ Rani Oil Groundnut Oil ને શ્રેષ્ઠ groundnut oil તરીકે પસંદ કરે છે. સારા રેટિંગ અને રિવ્યુ ધરાવતું તેલ ખરીદવું વધુ સુરક્ષિત રહેશે.

6. ઉપયોગ અને સ્મોક પોઇન્ટ (Usage & Smoke Point)

Groundnut oil નું સ્મોક પોઇન્ટ લગભગ 230°C હોય છે, એટલે તે Deep-Frying અને તળવાની વાનગીઓ માટે ઉત્કૃષ્ટ પસંદ છે. આવા ગરમ તાપમાન પર તે હેલ્ધી રીતે કાર્ય કરે છે અને ખોરાક ક્રિસ્પી બને છે.

Groundnut oil માં રહેલ MUFA (મોનો-અસેચ્યુરેટેડ ચરબી) હૃદયને ફાયદો પહોંચાડે છે. તે વિટામિન E અને અન્ય એન્ટીઓક્સિડન્ટે ભરપૂર છે, જે હૃદયની સલામતીમાં મદદ કરે છે. રાણી Groundnut Oilમાં તેનો ઊંચો સ્મોક પોઇન્ટ પણ છે, જેથી Deep Frying દરમિયાન તે ઓછી શોષાય છે અને સ્વાદ અપેક્ષિત રહે છે.

7. કિંમત અને મૂલ્ય (Price & Value)

સસ્તું તેલ હંમેશા સારું નથી. ગુણવત્તા સાથે મેચ કરતી કિંમત હોય તેલ પસંદ કરો. Best groundnut oil થોડી વધુ કિંમતી હોઈ શકે છે, પરંતુ તેનો સ્વાદ અને આરોગ્ય લાભ ઘણો વધારે હોય છે. મોટી માત્રામાં groundnut oil લઈને લાંબા ગાળે ખર્ચ બચાવવામાં મદદ મળે છે.

નિષ્કર્ષ (Conclusion)

જો તમે Best cooking oil in Gujarat શોધી રહ્યા છો, તો 100% શુદ્ધ, Double-Filtered Groundnut Oil પસંદ કરો. રાણી Groundnut Oil Kathiawar peanutsમાંથી બનેલું શ્રેષ્ઠ groundnut oil છે.