workouts that you will FEEL
hey, so i am the kind of person where if i don’t feel the workout burning my whole body then i don’t do it. fyi, i am a dancer and i often have to do harder workouts to get the results i want because of all of my ugly ass muscle that i have from ballet. anyways, these are some workouts that I LOVE and are super effective and will BURN! will be updating this list as i find more!
Blogilates- i love blogilates workouts so much. if you’re a dancer then these will be really beneficial since some of them involve balance.
~ thigh gap workout: this is a quick 4 min workout that burns bad af but once you get the hang out if you can do it to any song you like
~ inner thigh workout: 7 min workout that will have your legs shaking plus it’s no jumping and silent
~calves workout: this burns like a bitch but it’s quick and it works my calves are looking tonedddddd
~ab workout: really like this one it’s 20 mins and if i wanna focus on abs this is the workout to do that
Gabriella Whited: love her workouts but her titles are clickbait. you won’t get abs in a week. she has a few good SILENT burn workouts. most of her workouts do require jumping tho.
~arm workout: my fav arm workout that’s 6 mins and burnssss
~ab workout: this is the only ab workout i like from hers no tea no shade
~jump quick burn: if you are at a gym do this workout but it isn’t silent fyi
~BEST AB WORKOUT EVER: guys. if you feel like you are not challenged enough with abs try “male ab workouts”. i try to do this workout 4 times a day and boy does my lower ab HURT. do this. it’s 4 minutes.
~good gym workout: i do this at the gym bc it involves jumping but you will sweat all your problems out on this one
that’s all for now. will update! pls message me if you have questions and stuff!
prguitarman
blakekathryn
ellievsbear
tangentwithtanner
romaincrisis
kianamaiart
yousharknotpass
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