I have no slept properly in ages. I rarely have a full night sleep. If I’m off the machine at 6am I’m up at 5:30 with drain pain.
My body feels like it’s been hit by a bus. Seriously my bones are so stiff and sore. It’s a shite feeling when you’re constantly exhausted. Feel like I’m walking in my own wee world I’m so tired.
I can’t sleep during the day because I have it. I wake up feeling ten times worse and I’ve done fuck all on Monday & Wednesday. I’m off to the park today to have a big walk, get some fresh air on my face!
Phoned PD centre but I’m not allowed any sleeping pills. I wish I was allowed a tramadol to knock me out. I had the best sleep on them. Got told to wait to see Dr McMillian next week.
I just want any suggestions on how to sleep. Non drug related! I’ve tried rain noises, a fan on to help me stop overheating and deep breathing. Ang suggestions welcome.
Hope you're ok Chloe. Must be frustrating not been able to sleep. I have this cream by Temple Sp called Repose. It's a night cream but has aromatherapy oils in that aid sleep and honestly I have the best sleep when I use it. Might be with trying. It's not cheap though. Think about £40 xx
