water for growth

it gets worse before it gets better. you are going through spring cleaning, and painful stuff need to resurface and be felt before they can heal. trust the process. be patient. you really are healing every day beneath the surface and it will get easier eventually, I promise

are you allowing your loved ones to pour into you? take stock of the past few months. how many times have you said “don’t worry about it” when you wished someone would worry, when’s the last time you said “i got it” when you didn’t really have it? there is no healing without help, and support circles exist around you but may have been shrouded in shadow due to living in this individualistic paradigm. honor yourself by accepting and inviting help when you need it.

I hope that you become filled with so much happiness that it heals every part of you

Staying positive doesn't mean you have to be happy all the time. It’s normal to feel other emotions besides happiness. Thinking positive just means that, even on the most difficult days, you know there are and there will be better days ahead.

some of you really need to hear that you are worthy of love and that you deserve to feel safe, comfortable, and happy in your everyday life. you have value and worth, even if those around you don’t appreciate it.