Ways you are being an emotionally unhealthy partner:
- obsessively checking their Instagram following/ snap score
- sending multiple texts if they leave you on read or delivered for an extended period of time instead of waiting for a response
- assuming the worst in your partner if there is a delay in response
- over analyzing subtle mood changes that more than likely have no real impact on the relationship itself
- not "allowing" your partner to have friends of the opposite sex or only "allowing" it if you do not deem them as a threat
- checking your partners phone excessively unless you are rebuilding trust in the relationship (which you chose to stay so deal with the consequences of that)
- getting angry if your partner finds other women/men attractive
- asking for reassurance on a daily basis (it gets tiring)
- creating drama when there is emotional stability in order to cause chaos/ test your partner
- feeling entitled to all of their free time
- not respecting their boundaries
- asking questions with the intention of causing emotional chaos
- speaking badly about their friendships
- obsessively consumed by their past
























