PulsePDX

New stage walls finally going up!  

Ongoing work at the new building.  :)   

All approved with the City!  And some new keys to the building :)  

Jennifer making it official!  How exciting!!  March 1st here we come!  :)

Build strength with this new resistance band class taught by the energetic Mercedes Brehmer-Bieker.  This 40 minute toning class is a great addition to your PulsePDX workout and will be held every Monday at 6:05pm.  

Beginning February 6th, PulsePDX will begin to offer "willPower & grace®" - taught by the fabulous Jeannine Runyan!   This new class will be every Wednesday from 6:05 to 6:45pm!

A formatted fusion of postures and drills, the willPower & grace workout is as philosophical is it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet while progressively correcting imbalances in your ankles, knees and hips.

You will experience

We are excited to share with all of you that after months of searching, we have just acquired our very own building for PulsePDX. This huge step for the three of us is only possible thanks to the amazing people like yourself who choose to take time out of your busy life to come dance with us each week and make the commitment to stay active and healthy. With your love and support, what started out as one class has now grown to nine, with many more classes and formats on the way. We are beyond excited to create our own space that will be tailored specifically around our customers’ desires. The new space will feature:

Beautiful new bathrooms

Amazing new dance floor

Exceptional lighting and sound

Climate controlled facilities

A comfortable waiting room

Improved check-in

More innovative class options

And this is just the beginning! Our goal is to create for you the ultimate experience in Group X fitness.

The new space is conveniently located just a short drive away from Refuge on Sandy Boulevard and NE 36th Ave, right off of Highway 84. Construction of the 4500 square foot space is set to begin next week and we hope to be holding our first classes at the beginning of March. It is an ambitious construction schedule, but we are just so excited to get in the new place and get to dancing.

Founded in May of 2011, PulsePDX rocketed to success with its unique take on a traditional Zumba® Fitness class by combining amazing lights and sound for one exhilarating workout.  

In 2012, PulsePDX expanded to offer Hip Hop Cardio Funk and MELT Method classes to their popular line up.  

In 2013, PulsePDX with continue to expand to an even more exciting array of sweaty, fun-filled classes aimed at putting the "entertainment" into a fitness workout.