tiger.loves.lillies

Lunch: packaged salad, green apple, shaved fennel, quick pickled carrots, glass noodles and shrimp from the airfryer.

30g of protein

Artichoke season

Ground Turkey, vegetable mix and konjac noodles. Total of 780 calories with 92 grams of protein. Cooked two portions

My side blog

Fall produce.

Greek fall produce. Grapes from out terrace

Lunch: tuna and egg salad with rucola, tomatoes and bell peppers from our garden, cucumber, spices, olive oil and vinegar. 50g of protein

Only parsley was missing

Chickpea and tuna salad with artichokes and rucola. 40g protein

Craved cookie. Baked it

Octopus braised in red wine. Served on fava with a vinegar garlic dressing and pickled seaweed.

Breakfast. 30g of protein

Breakfast; 3 hard boiled eggs, sheep’s yoghurt with apple cider vinegar and olive oil, salt, pepper and cayenne pepper. 30g protein

Breakfast; artichoke bottoms, 2 boiled eggs, oil, vinegar, herbs and spices

Favorite lazy summer dinner; crisp bread with a paste of two eggs, a can of spicy sardines with the juices and eggplant dip. Eggplants from our garden. Makes about 5 crips and 20g protein