Embarrassing PTSD thing: interpreting any unreadable emotion as anger, immediate fear of consequence takes over
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@positivitywithinpain
Embarrassing PTSD thing: interpreting any unreadable emotion as anger, immediate fear of consequence takes over

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Let's talk about people with chronic pain conditions...
Iâm on my break at one of my jobs, and itâs 0438 in the morning and Iâm feeling like sharing things.
So, here we go:
How many times have you had a patient, whether you are a nurse, doctor, or in EMS like myself, who has had a diagnosed chronic pain condition?
And how many times have you thought to yourself, or complained to your coworkers, âI wish theyâd stop complaining. It canât be THAT bad all the time.â Or something along those lines?
Cause Iâll be honest, Iâve thought something like that in the past. In the absence of an obvious injury or source of pain, we tend to dismiss people who are in considerable pain, whether acute or chronic.
Thatâs changed a lot for me in the last year. Late last year my wife was diagnosed with a chronic pain condition, which for now I wonât divulge what it is. In short, she is almost always in pain. The level of her pain depends on a lot of factors, many of them unpredictable. Sheâs on a lot of medication, and it only truly helps with the pain sometimes.
In the morning she can be perfectly fine. No problems. By the time itâs bedtime, depending on how her pain is, I might have to physically hold her up and help her into bed.
Itâs been a challenge, for us as a couple and individually. Weâre in our early 20âs, and tomorrow is our 2 year anniversary. Canât say either one of us thought this would happen. But it is. I canât even begin to imagine how she feels, I can only tell you what I see from my perspective.
Out of all the hardships and the sadness this has brought, I try to look on the bright side. Having to be with and care for her has taught me a lot about her condition in particular, but also about chronic pain patients in general.
One thing Iâve taken away: a patient could be faking their pain. Or they could really be in that much pain. We tend to think everyone in pain is a drug seeker until proven otherwise and we dismiss their pain as such.
For YEARS my wifeâs pain was dismissed. It wasnât at the levels it was now until about a year ago, but even when it started getting worse she was dismissed. Over and over again, by all sorts of doctors.
She finally got fed up and did her own research. She made a freakin FILE, mapping out her entire history, symptoms, and what she thought it was. And well, when she brought it to her doctorâŚthey finally believed her.
And hereâs the thing: her condition canât be proven with blood tests, imaging scans, or anything else besides actual surgery.
So, back on track. You have a patient who says they are having 10/10 pain. âBut if theyâre hurting that bad, wonât they be screaming?â, you ask. Sure, maybe some people will, but everyone experiences pain differently. A stubbed toe to me may feel like a hammer blow to you.
Pain is subjective. Not everyone is a drug seeker. Not everyone is looking for attention.
What Iâm really trying to get at here, my fellow healthcare workers, is have compassion. Donât dismiss people just because you canât see their pain. Theyâre feeling it, and thatâs all that matters.
Sure, we will get our drug seekers. Our attention-seekers. Our hypochondriacs.
Just keep that compassion, I beg of you. Donât get lazy, donât get comfortable. As tough as it may be, and yes I fall into this too, donât treat your patients as just numbers or nameless people. Each and every one, even when weâre tired, or sad, or angry, or whatever, deserves our best care.
My wife could have been saved so much physical and emotional suffering if people like us had just LISTENED and not dismissed her and thought she was exaggerating.
I hope this all made sense, and I hope some of you (if any) who read this will take at least some of it and do your best to apply it. Thatâs all I ask.
Well, back to work now. See you all out there. Stay safe.
Thatâs all I have to say about that.
*present day, 4 MAR 18 I made this post last year and never posted it, because I felt it was unfinished. Well, a lots changed since then. The condition I spoke about that my wife was suffering from is/was Endometriosis. I am so very happy to say that, after nearly two years, a slew of doctors, and 2 surgeries, that my wife is feeling so much better. Being her stubborn, research obsessed self, she looked for and found a specialist surgeon who took her seriously. He did surgery not too long ago now, and to put it bluntly, what he found during his surgery was both a relief and a punch to the gut. What my wife was dealing with was HORRIBLE, I can never imagine what that felt like. But like I said, sheâs so much better now, and I couldnât be happier. Itâs nice to see her happy again, and about to finish nursing school! Iâm so proud of her, sheâs the strongest person I have ever known. And now itâs March, and itâs Endometriosis Awareness month. Did you know that 1 in 10 women suffer from Endometriosis? And that on average it takes 10+ years for women to get an actual diagnosis? I barley even knew what Endometriosis was before my wife did her research and came to her own (correct) diagnosis. Iâd like to do my little part in spreading awareness of this condition, because Iâve seen it first hand. Iâve seen what it does to a womanâs body and mind. And I donât want anyone else to needlessly go through what my wife did. So please, spread the word, do some research. Raise awareness. Thank you.
43, 100, 136
43 - do I smile at strangers? To be honest with you Iâm not even sure I smile at friends! 100 - how am I feeling? Iâm pretty tired. 136 - do I sleep with doors open or closed? Closed with my back to the wall, facing the door.Thanks!
Relaxation is so important when living with chronic illness. Stress does such a number on us and for the most part can make our symptoms worse⌠I challenge you this week to do one thing each day that helps you relax, document it on your blog and tag me in the post. Iâd love to see your progress.
Honestly Iâve got so good at swallowing handfuls of huge pills I could probably swallow a tree.

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Just spoonie things
waking up angry because you didnât sleep well and youâre in worse pain than you were when you went to sleep
⨠Self-Care Note To Autistic People â¨
âď¸ Donât be afraid to say ânoâ to things that will give you sensory overload âď¸
âď¸ Donât compare yourself to neurotypicals âď¸
âď¸ Itâs not your fault if you couldnât do something due to executive dysfunction âď¸
âď¸ âI donât have the spoonsâ is a valid reason not to do something âď¸
âď¸ It is not always your duty to educate neurotypicals âď¸
âď¸ Itâs okay to take a break âď¸
âď¸ Saying âI donât understandâ is mature and honest, not childish âď¸
âď¸Donât take ableist comments into consideration - you know theyâre not true âď¸
âď¸ Mental health is as important as physical health âď¸
âď¸ Wanting to be around only other Autistic people for a while isnât reverse ableist âď¸
âď¸ Actually, âreverse ableismâ isnât a thing âď¸
âď¸ âLow-functioningâ and âhigh-functioningâ labels were made by and for neurotypicals and hold zero accuracy âď¸
âď¸ Misspelling =/= stupidity âď¸
âď¸ There is nothing shameful about being Autistic or talking about Autistic issues âď¸
Autistic people, feel free to add on â¨
⨠Both neurotypical/Allistic and Autistic people are encouraged to reblog â¨
Classy and delightful
Me: *takes morning meds*
Me: âwaitâŚâ
Me: *spits them into my hand*
Me: âoh yep thatâs all of themâ
Me: *re takes spit covered pills"
That chronic illness feel where you canât tell whatâs wrong just that something is Not Right and Is Bad. Whatâs causing it? Who knows. Canât even tell what the it is, just that Alarms Are Sounding.
When you're trying to get comfortable and it lasts for like 5 seconds

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if your stomachâs sensitive because of anxiety, by all means spread out the food you eat over the course of the day instead of having large meals, just donâtâŚnot eat.  you will go into hypoglycemic shock and that will suck.
By the way, symptoms include:
Shakiness.
Nervousness or anxiety.
Sweating, chills and clamminess.
Irritability or impatience.
Confusion, including delirium.
Rapid/fast heartbeat.
Lightheadedness or dizziness.
Hunger and nausea.
(because of the nausea, eating might not feel like the thing to do at first. Â Iâd suggest drinking a coke or something.)
Iâve dealt with sugar crashes before and Iâve collapsed and whited out. Â Iâve had friends do it too. Â If you think youâre going into hypoglycemic shock, and if thereâs anyone else near by, tell them you think itâs happening, even if youâre not prone or itâs never happened before. Â If yourâe alone, make your way slowly to the kitchen/wherever you have food/drinks. Â The standard rule is to take in 15 oz of a sugary drink (orange juice and sodaânot dietâare the best) and wait 15 minutes to see if itâs over, then keep doing that until your sugar is stabilized. Â Then you can eat. Â If you think youâre about to collapse, especially if you start to feel dizzy, sit down and lay down or lean against something. Â Donât risk injury, itâs better to pass out while youâre laying down than it is to collapse and hurt yourself.
*points at this more educated person*
If you are having trouble eating please keep in mind the BRATY diet. Bananas, Rice, Apple sauce, Toast, and (sometimes) Yogurt. These foods have been shown to be harder to throw up. By no means should this be the primary diet, but this can assist in the between times when itâs harder to keep things down.
this was really helpful
As someone who has a super nervous stomach this is super useful!!
This is all also extremely good advice in preventing/coping with stomach ulcers FYI
sure, I donât get a âhealthyâ amount of sleep like SOME PEOPLE do but can they do THIS *stands up, blacks out for a second*
To parents of disabled children...
Donât ever tell your child what youâve given up to take care of them. Please, donât ever say to them, âI do everything for you.â Even if itâs in a moment of anger, hold your tongue. Itâs not going to serve a purpose or teach them anything.
These words hurt more than you know and they are not easily forgotten.
Disabled people who drool are not scary or gross.
Disabled people who yell, grunt, or moan are not scary or gross
Disabled people who jerk, rock, flap, and squirm are not scary or gross.
We are deserving of respect like any other human being. Feel free to add on.
Some troll: Ugh, a female Doctor? What next, a black genderfluid Doctor in a wheelchair?
Me: Actually, that sounds fucking awesome. Letâs do it.

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fire pit: *Crackles loudly*
my shitty joints: *cracks louder to assert dominance*
When people tell me I canât be non-combat PTSD